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		<title>Apple Tarte Tatin</title>
		<link>http://www.greedygourmet.com/recipes-by-course/desserts/apple-tarte-tatin/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/desserts/apple-tarte-tatin/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 22:01:09 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[c) 1 - 2 hrs]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[puff pastry]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=4781</guid>
		<description><![CDATA[A sweet end to a tough year. Boy, am I glad it’s not this time last year! Like dominoes Gabriel, Robyn and I got struck down by chicken pox and the whole of December we were basically under house arrest. Neil, the only man standing, did a fine job looking after all of us. Fortunately, [...]]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Tilapia with a Peanut Crust and Chinese Dressing</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/tilapia-with-a-peanut-crust-and-chinese-dressing/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/tilapia-with-a-peanut-crust-and-chinese-dressing/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 13:36:33 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[10 ProPoints]]></category>
		<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[dried chili flakes]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oyster sauce]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[rice wine vinegar]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweet sherry]]></category>
		<category><![CDATA[tilapia]]></category>
		<category><![CDATA[vegetable oil]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=4610</guid>
		<description><![CDATA[In the previous post we simply baked it whole with some butter and herbs but there are plenty of other ways to cook tilapia. How To Cook Tilapia Thanks to the firm texture and mild flavour of tilapia, this fish can be cooked in the following different ways: Pan-fry/Sauté Grill Broil Bake Braise Deep-fry Recipe [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Baked Whole Tilapia with Butter &amp; Herbs</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/baked-whole-tilapia-with-butter-herbs/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/baked-whole-tilapia-with-butter-herbs/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 21:29:52 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Diabetic]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Wheat Free]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=4518</guid>
		<description><![CDATA[Recently fresh tilapia has become available in British supermarkets. The fish is old news to Asia and USA, who have been exporting the frozen goods to UK. Now The Fish Company started farming tilapia in Yorkshire and Lincolnshire and the fish are fed 100% GM free food. There are plenty of good things about tilapia. [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Easy Plum &amp; Port Crumble</title>
		<link>http://www.greedygourmet.com/recipes-by-course/desserts/easy-plum-port-crumble/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/desserts/easy-plum-port-crumble/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 10:36:03 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Low Sodium]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[ground almonds]]></category>
		<category><![CDATA[plums]]></category>
		<category><![CDATA[porridge oats]]></category>
		<category><![CDATA[port]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unsalted butter]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=4221</guid>
		<description><![CDATA[Fancy emigrating? It’s not easy and probably never will be. My journey started seven years ago when I made a move to UK to live with Neil. The big change along with all the packing I found exhilarating but at the same time just as stressful. The most tedious part of that episode was passport [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Spicy Low-Fat Potato Wedges with Mint Raita</title>
		<link>http://www.greedygourmet.com/recipes-by-course/side-dish/spicy-low-fat-potato-wedges-with-mint-raita/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/side-dish/spicy-low-fat-potato-wedges-with-mint-raita/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 10:25:02 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[3 ProPoints]]></category>
		<category><![CDATA[c) 1 - 2 hrs]]></category>
		<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Roasts]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[dried chili flakes]]></category>
		<category><![CDATA[plain low-fat yogurt]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=4156</guid>
		<description><![CDATA[Ah, the joy of dieting. At last the summer holidays have finished and Gabriel has started going to school full-time. My boy’s so eager to go he literally runs to his taxi without saying goodbye, barely remembering to take his school bags with him. I’ll try not to take it too personally &#8211; surely I’m [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Pear Pizza with Stilton &amp; Walnuts</title>
		<link>http://www.greedygourmet.com/recipes-by-course/desserts/pear-pizza-with-stilton-walnuts/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/desserts/pear-pizza-with-stilton-walnuts/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 12:00:14 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[20 ProPoints]]></category>
		<category><![CDATA[c) 1 - 2 hrs]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[durum wheat flour]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[ricotta cheese]]></category>
		<category><![CDATA[stilton]]></category>
		<category><![CDATA[strong bread flour]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=4020</guid>
		<description><![CDATA[Have you ever ordered pizza online? I haven’t. Let me explain. Up to the age of 26 I never ate pizza. Yes, that statement is correct. Read it again. Up to the age of 26 I never ate pizza. When I was at kids’ parties and pizza was served, I ran in the opposite direction. [...]]]></description>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Steak &amp; Caramelised Onion Sandwich</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/steak-caramelised-onion-sandwich/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/steak-caramelised-onion-sandwich/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 10:18:01 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[11 ProPoints]]></category>
		<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[baguette]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[rump steak]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=3961</guid>
		<description><![CDATA[An enormous steak had been cooked but what to do with the plenty of leftovers? Knowing from experience heating up cold, cooked steak is an abominable thing to do. If it’s blitzed in the microwaved, it turns into a grey, rubbery patty. In the pan it simply shrivels and dries out. Conclusion? Cooked steak is [...]]]></description>
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		<slash:comments>3</slash:comments>
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