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	<title>Greedy Gourmet &#187; Omelettes</title>
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		<title>Sweet Potato &amp; Leek Tortilla</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/sweet-potato-leek-tortilla/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/sweet-potato-leek-tortilla/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 12:42:41 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[4 Points]]></category>
		<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Omelettes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[sweet potatoes]]></category>

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		<description><![CDATA[Two years ago I introduced you to the traditional Spanish Tortilla. Just like pasta and ice-cream the sky’s the limit what you can put in your tortilla. Courgette and new potato is a good combination and this time round it includes two of my favourite vegetables: sweet potato and leek. Never be afraid to experiment! [...]]]></description>
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		<title>New Potato, Courgette &amp; Tarragon Tortilla</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/new-potato-courgette-tarragon-tortilla/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/new-potato-courgette-tarragon-tortilla/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 23:26:09 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[5 Points]]></category>
		<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Omelettes]]></category>
		<category><![CDATA[Spanish]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[baby marrow]]></category>
		<category><![CDATA[courgettes]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[new potatoes]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[tarragon]]></category>
		<category><![CDATA[zucchini]]></category>

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		<description><![CDATA[What started off as an enthusiastic project this year ended up in an overgrown mess in our backyard. I so wanted to have a flourishing vegetable garden this year, being able to eat from the plants as we need them, but alas, it didn’t happen. Things were more or less under control until we went [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Scrambled Eggs with Ham &amp; Spring Onions on Toast</title>
		<link>http://www.greedygourmet.com/recipes-by-course/breakfast-and-brunch/scrambled-eggs-with-ham-spring-onions-on-toast/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/breakfast-and-brunch/scrambled-eggs-with-ham-spring-onions-on-toast/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 15:00:38 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[a) 30 mins or less]]></category>
		<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Omelettes]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[spring onions]]></category>
		<category><![CDATA[wholemeal bread]]></category>

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		<description><![CDATA[If I had my way, I would have my deluxe breakfast every day, or at least every weekend, but alas, it just isn’t possible. Sometimes we are on a diet, don’t have the time, ran out of bacon or just feel plain lazy so we end up eating it about twice a month. Don’t despair, [...]]]></description>
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		<title>Potato &amp; Onion Spanish Tortilla</title>
		<link>http://www.greedygourmet.com/recipes-by-course/snacks/potato-onion-spanish-tortilla/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/snacks/potato-onion-spanish-tortilla/#comments</comments>
		<pubDate>Thu, 18 Oct 2007 12:25:31 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[a) 30 mins or less]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Omelettes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Spanish]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>

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		<description><![CDATA[The Spanish Tortilla is not to be mixed up with the Mexican version. This omelette is one of the Spaniards&#8217; staple foods. Stacks upon stacks of them are in the fridge compartments of supermarkets, ready to eat. In tapas bars they are cubed and speared on cocktail sticks, served with drinks. It can be eaten [...]]]></description>
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