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	<title>Greedy Gourmet &#187; Soups</title>
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		<title>Red Lentil, Tomato &amp; Coconut Soup</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/red-lentil-tomato-coconut-soup/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/red-lentil-tomato-coconut-soup/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 10:32:42 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Fibre]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[red lentils]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[vegetable stock]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=2893</guid>
		<description><![CDATA[Enjoy the last month of winter with this satisfyingly nutritious soup. Red lentils are the bee’s knees. On countless occasions had I forgotten to soak lentils and other pulses for a stew the night before and the following day kicked myself when I wanted to start cooking. The beauty of red lentils is that they [...]]]></description>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Butternut Squash &amp; Orange Soup</title>
		<link>http://www.greedygourmet.com/recipes-by-course/starters/butternut-squash-orange-soup/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/starters/butternut-squash-orange-soup/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 22:32:07 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[c) 1 - 2 hrs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[double cream]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[vegetable stock]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=1649</guid>
		<description><![CDATA[Home owners are very familiar with this concept: something in the house is always broken. A few days ago I walked into my bathroom and immediately my eyes were drawn to the corner of the wooden bath panel. There it was, a newly gnawed hole with freshly chewed carpet scattered around for decoration. As the [...]]]></description>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Curried Carrot and Split Pea Soup</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/curried-carrot-and-split-pea-soup/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/curried-carrot-and-split-pea-soup/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:36:32 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[c) 1 - 2 hrs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[cunflower oil]]></category>
		<category><![CDATA[curry paste]]></category>
		<category><![CDATA[curry powder]]></category>
		<category><![CDATA[double cream]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[root ginger]]></category>
		<category><![CDATA[split yellow peas]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=1621</guid>
		<description><![CDATA[There is no sign of winter leaving us any time soon, so we might as well get comfortable with a big cup of steaming soup. Like a lot of people I sometimes fall into a cooking rut, especially when it comes to soups. My Achilles’ heel is pumpkin soup. It can be plain, roasted or [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Creamy Asparagus Soup</title>
		<link>http://www.greedygourmet.com/recipes-by-course/starters/creamy-asparagus-soup/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/starters/creamy-asparagus-soup/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 19:03:11 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Wheat Free]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=1401</guid>
		<description><![CDATA[There are some food bloggers and ethical eaters I know who will skin me alive for eating asparagus this time of year. But hold your horses. Before you start sharpening your knives and getting ready for action let me first explain. A bunch of asparagus usually costs between £2.99 and £3.99 for a bunch that [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Courgette and Avocado Pear Soup</title>
		<link>http://www.greedygourmet.com/recipes-by-course/starters/courgette-and-avocado-pear-soup/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/starters/courgette-and-avocado-pear-soup/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 22:12:29 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[a) 30 mins or less]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[avocado pear]]></category>
		<category><![CDATA[courgettes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[marrow]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[vegetable stock]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/2009/08/10/courgette-and-avocado-pear-soup/</guid>
		<description><![CDATA[This soup is definitely different from the rest. A rich, silky, green taste rolls over your tongue and slips into your stomach, satisfying it instantly. The star ingredient is the avocado. This fantastic idea comes from Mexico where avocados come aplenty and are used from starters to desserts, even drinks! Also, usually soups containing avocado [...]]]></description>
		<wfw:commentRss>http://www.greedygourmet.com/recipes-by-course/starters/courgette-and-avocado-pear-soup/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Spicy Red Kidney Bean and Black Bean Soup</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/spicy-red-kidney-bean-and-black-bean-soup/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/spicy-red-kidney-bean-and-black-bean-soup/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 14:11:06 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[c) 1 - 2 hrs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[bay leaves]]></category>
		<category><![CDATA[beef stock]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[red kidney beans]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/2009/06/10/spicy-red-kidney-bean-and-black-bean-soup/</guid>
		<description><![CDATA[For the first time in more than two years there was peace and quiet in our home. The boys, Neil and our son, drove up to Grimsby for the weekend to visit Gabriel’s paternal grandparents. I opted to stay at home and finish a few projects that have been nagging at me for ages. As [...]]]></description>
		<wfw:commentRss>http://www.greedygourmet.com/recipes-by-course/main-course/spicy-red-kidney-bean-and-black-bean-soup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chicken Soup</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/chicken-soup/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/chicken-soup/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 13:21:33 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[c) 1 - 2 hrs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[single cream]]></category>
		<category><![CDATA[vegetable oil]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/2009/04/29/chicken-soup/</guid>
		<description><![CDATA[A while ago I realised it is much cheaper to buy a whole chicken than acquiring just my favourite cuts, like breasts or drumsticks. It took some practice to joint a chicken, and by no means am I going to win a chicken chopping contest any time soon, but when I’m done I’m beaming with [...]]]></description>
		<wfw:commentRss>http://www.greedygourmet.com/recipes-by-course/main-course/chicken-soup/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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