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		<title>Beef Pastitsada</title>
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		<pubDate>Tue, 16 Feb 2010 23:04:37 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[e) More than 3 hrs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[allspice]]></category>
		<category><![CDATA[beef stock]]></category>
		<category><![CDATA[braising steak]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tomatoes]]></category>

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		<description><![CDATA[Italians aren’t the only ones who like to use tomatoes in their cooking – the Greeks do too! Those of you who grow your own vegetables know what kind of problems harvesting season brings. No doubt it is a nice problem to have but how exactly do you eat 10kg of courgettes or tomatoes in [...]]]></description>
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		<title>Cumin Lamb Meatball Pitas with Mint &amp; Apricot Dressing</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/cumin-lamb-meatball-pitas-with-mint-apricot-dressing/</link>
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		<pubDate>Thu, 15 May 2008 22:38:40 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[dried apricots]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pita breads]]></category>
		<category><![CDATA[pitta breads]]></category>

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		<description><![CDATA[Oh, sod the British weather! For nine days in a row it was the most gorgeous conditions; bright blue skies, warm rays of sunshine with a gentle breeze to cool you down. In a whiff it’s all gone now, replaced by a solid sheet of pale grey, a slight drizzle of rain here and there [...]]]></description>
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