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	<title>Greedy Gourmet &#187; Irish</title>
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		<title>Stilton, Bacon &amp; Potato Cakes</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/stilton-bacon-potato-cakes/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/stilton-bacon-potato-cakes/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 12:33:56 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Irish]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[blue cheese]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[spring onions]]></category>
		<category><![CDATA[stilton]]></category>
		<category><![CDATA[vegetable oil]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=2415</guid>
		<description><![CDATA[Learn how to create your own perfect potato cakes time and time again. Cakes. The mere thought of the word makes most people’s mouths water. Of course, by default you think of the sweet, moist, spongy ones Brits used to, and still do, enjoy at their all important tea parties in a bygone era. In [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Traditional Irish Lamb Stew</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/traditional-irish-lamb-stew/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/traditional-irish-lamb-stew/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 22:46:22 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[e) More than 3 hrs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Irish]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[bay]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[corn flour]]></category>
		<category><![CDATA[lamb shoulder]]></category>
		<category><![CDATA[lamb stock]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[vegetable oil]]></category>
		<category><![CDATA[Worcestershire sauce]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=1849</guid>
		<description><![CDATA[With St. Patrick’s Day just around the corner, it seemed apt to post a traditional Irish recipe. If you noticed with other stew recipes here on Greedy Gourmet, I rarely have any vegetables, with the exception of onions, added to them. The reason? The vegetables turn to mush if you cook them for too long. [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Braised Lamb Shanks with Thyme, Roast Carrots and Baby Onions</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/braised-lamb-shanks-with-thyme-roast-carrots-and-baby-onions/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/braised-lamb-shanks-with-thyme-roast-carrots-and-baby-onions/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 15:41:42 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[d) 2 - 3 hrs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Irish]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[lamb shanks]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/2009/06/17/braised-lamb-shanks-with-thyme-roast-carrots-and-baby-onions/</guid>
		<description><![CDATA[When I first read this recipe I got filled with scepticism. How can it possibly taste good? It contains no wine, let alone stock. The concoction will probably be bland and boring. Unfortunately, it was high time for a change in the lamb shank department which we usually drown in red wine, stock and some [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Dublin Parsnip Colcannon</title>
		<link>http://www.greedygourmet.com/recipes-by-course/side-dish/dublin-parsnip-colcannon/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/side-dish/dublin-parsnip-colcannon/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 14:29:22 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[a) 30 mins or less]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Irish]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[parsnips]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/2009/01/14/dublin-parsnip-colcannon/</guid>
		<description><![CDATA[The evening I received Abel &#038; Cole&#8216;s Mixed Organic Fruit &#038; Vegetable Box (read the review here), I got to work. How can I enjoy as many fresh vegetables as possible in one sitting? In the back of my mind my memory sparked where I saw a specific recipe that will be apt for this [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Beef, Prune &amp; Guinness Stew</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/beef-prune-guinness-stew/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/beef-prune-guinness-stew/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 16:19:12 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[d) 2 - 3 hrs]]></category>
		<category><![CDATA[Irish]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef stock]]></category>
		<category><![CDATA[braising steak]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[guinness]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[prunes]]></category>
		<category><![CDATA[stewing steak]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/2008/01/03/beef-prune-guinness-stew/</guid>
		<description><![CDATA[Nothing yells Irish more than Guinness. Two billion Euros&#8217; worth of the dark, frothy stout gets poured in glasses around the world every year. Now that&#8217;s a lot of pints, people. Surprisingly, Guinness is healthier than the average beer like Corona, Samuel Adams, Budweiser, Heineken, you get the picture. Why? Guinness is lower in alcohol, [...]]]></description>
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		<slash:comments>7</slash:comments>
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