<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Greedy Gourmet &#187; Nigerian</title>
	<atom:link href="http://www.greedygourmet.com/category/recipes-by-national-cuisine/nigerian/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.greedygourmet.com</link>
	<description>It&#039;s all about food</description>
	<lastBuildDate>Mon, 06 Sep 2010 12:58:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Sweet Potato, Spinach &amp; Mushroom Stew</title>
		<link>http://www.greedygourmet.com/2007/09/13/sweet-potato-spinach-mushroom-stew/</link>
		<comments>http://www.greedygourmet.com/2007/09/13/sweet-potato-spinach-mushroom-stew/#comments</comments>
		<pubDate>Thu, 13 Sep 2007 12:03:47 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Nigerian]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[curry paste]]></category>
		<category><![CDATA[double cream]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[heavy cream]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[tomato purée]]></category>
		<category><![CDATA[vegetable stock]]></category>
		<category><![CDATA[whipping cream]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/2007/09/13/sweet-potato-spinach-mushroom-stew/</guid>
		<description><![CDATA[Yams, cassava, rice, peanuts, spinach, plantains and peppers are just a few ingredients that are regularly used in the rich West African cuisine. What surprised me most was the peanut butter in this dish. Curry and peanut butter sure sounds like a strange combination, but in reality it works beautifully. The peanut butter adds depth [...]

<h3>Related Posts</h3>

<a href="http://www.greedygourmet.com/2009/02/05/caribbean-chickpea-sweet-potato-casserole/" rel="bookmark">Caribbean Chickpea &#038; Sweet Potato Casserole</a><!-- (24.1436)-->, 
<a href="http://www.greedygourmet.com/2009/02/10/cantonese-chicken-shiitake-mushroom-leek-and-water-chestnut-stew/" rel="bookmark">Cantonese Chicken, Shiitake Mushroom, Leek and Water Chestnut Stew</a><!-- (22.8931)-->, 
<a href="http://www.greedygourmet.com/2009/05/26/potato-egg-curry-%e2%80%93-aloo-dimer-djol/" rel="bookmark">Potato &#038; Egg Curry – Aloo Dimer Jhol</a><!-- (22.5968)-->]]></description>
		<wfw:commentRss>http://www.greedygourmet.com/2007/09/13/sweet-potato-spinach-mushroom-stew/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
