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	<title>Greedy Gourmet &#187; South African</title>
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		<title>Caramel &amp; Biscuit Cake</title>
		<link>http://www.greedygourmet.com/recipes-by-course/desserts/caramel-biscuit-cake/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/desserts/caramel-biscuit-cake/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 12:58:47 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[a) 30 mins or less]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[South African]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[chocolate]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=2253</guid>
		<description><![CDATA[For those of you who will eat caramel/dulce de leche straight out of the can, here is another way to enjoy your favourite sweet. A few days ago I celebrated my 29th birthday. Next year it will be the big three oh and I’ve decided to spoil myself by going on a trip to the [...]]]></description>
		<wfw:commentRss>http://www.greedygourmet.com/recipes-by-course/desserts/caramel-biscuit-cake/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Beef Meatballs with Curried Banana Sauce</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/beef-meatballs-with-curried-banana-sauce/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/beef-meatballs-with-curried-banana-sauce/#comments</comments>
		<pubDate>Thu, 20 May 2010 14:00:50 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Casserole]]></category>
		<category><![CDATA[d) 2 - 3 hrs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[South African]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[apricot jam]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[beef mince]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[brown vinegar]]></category>
		<category><![CDATA[curry powder]]></category>
		<category><![CDATA[malt vinegar]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[prunes]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=2154</guid>
		<description><![CDATA[Would you know a South African inspired dish if you saw one? Although this isn’t a traditional South African dish its origins is a dead giveaway by using ingredients like apricot jam, vinegar, curry powder and combining meat and fruit. When I cooked this meal, the smell instantly reminded me of home, and the food [...]]]></description>
		<wfw:commentRss>http://www.greedygourmet.com/recipes-by-course/main-course/beef-meatballs-with-curried-banana-sauce/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
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		<title>Malvapoeding A.K.A Marshmallow Pudding</title>
		<link>http://www.greedygourmet.com/recipes-by-course/desserts/malvapoeding-a-k-a-marshmallow-pudding/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/desserts/malvapoeding-a-k-a-marshmallow-pudding/#comments</comments>
		<pubDate>Wed, 12 May 2010 23:05:12 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[c) 1 - 2 hrs]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[South African]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apricot jam]]></category>
		<category><![CDATA[bicarbonate of soda]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[caster sugar]]></category>
		<category><![CDATA[double cream]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[sherry]]></category>
		<category><![CDATA[white sugar]]></category>
		<category><![CDATA[white vinegar]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=2117</guid>
		<description><![CDATA[Unlike Italian and French cooking, South African cuisine features on restaurant menus very seldom. When will the world catch up? Unfortunately, I have to come clean and admit that I’m not on expert on my native country’s food. Some of the dishes I simply don’t like. My parents aren’t hardcore traditionalists and we regularly ate [...]]]></description>
		<wfw:commentRss>http://www.greedygourmet.com/recipes-by-course/desserts/malvapoeding-a-k-a-marshmallow-pudding/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
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		<title>Don Pedro</title>
		<link>http://www.greedygourmet.com/recipes-by-course/desserts/don-pedro/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/desserts/don-pedro/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 13:50:27 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[a) 30 mins or less]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[South African]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[double cream]]></category>
		<category><![CDATA[heavy cream]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[vanilla ice cream]]></category>
		<category><![CDATA[whiskey]]></category>
		<category><![CDATA[whisky]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/2009/01/15/don-pedro/</guid>
		<description><![CDATA[“Whizh-ki, please,” I replied to the waitress when asked how I would like my Don Pedro. This was back in the day when I thought the song, All I Want For Christmas Is My Two Front Teeth, was funny because it was so true. It definitely is one of my favourite desserts of all time. [...]]]></description>
		<wfw:commentRss>http://www.greedygourmet.com/recipes-by-course/desserts/don-pedro/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Pancakes with Cinnamon &amp; Sugar</title>
		<link>http://www.greedygourmet.com/recipes-by-course/desserts/pancakes-with-cinnamon-sugar/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/desserts/pancakes-with-cinnamon-sugar/#comments</comments>
		<pubDate>Tue, 05 Feb 2008 17:16:16 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[South African]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[granulated sugar]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[plain flour]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/2008/02/05/pancakes-with-cinnamon-sugar/</guid>
		<description><![CDATA[Happy Shrove Tuesday, everybody! For those outside the UK, today is also known as Pancake Day. Funny that. In South Africa, whenever we have a grey, cloudy and rainy day, we call it a “pancake day”. Outside privately owned coffee shops notice boards will appear on the sidewalk, inviting you in for pancakes and tea. [...]]]></description>
		<wfw:commentRss>http://www.greedygourmet.com/recipes-by-course/desserts/pancakes-with-cinnamon-sugar/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Chocolate &amp; Coconut Clusters</title>
		<link>http://www.greedygourmet.com/recipes-by-course/desserts/chocolate-coconut-clusters/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/desserts/chocolate-coconut-clusters/#comments</comments>
		<pubDate>Wed, 22 Aug 2007 12:29:34 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[a) 30 mins or less]]></category>
		<category><![CDATA[Confectionary]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[South African]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[dessicated coconut]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vanilla essence]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/2007/08/22/chocolate-coconut-clusters/</guid>
		<description><![CDATA[When I was about 4 years old my mother made finger foods for the church on every odd Sunday. These are one of the recipes she made. Like any typical kid I especially wanted to help her make these blobs of chocolate heaven. Constantly I was told to keep my fingers out of the sweet, [...]]]></description>
		<wfw:commentRss>http://www.greedygourmet.com/recipes-by-course/desserts/chocolate-coconut-clusters/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Oxtail braised in Red Wine</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/oxtail-braised-in-red-wine/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/oxtail-braised-in-red-wine/#comments</comments>
		<pubDate>Fri, 13 Jul 2007 13:38:37 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[e) More than 3 hrs]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[South African]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[beef stock]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[haricot beans]]></category>
		<category><![CDATA[oxtail]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[sweet basil]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[tomato purée]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/2007/07/13/the-cooks-tail/</guid>
		<description><![CDATA[This is where my cooking journey started. Miserable, bored and stuck in a rut with the food I was eating I missed home dearly and asked my mother for the family oxtail recipe. South African comfort food I call it, especially on those subzero evenings in winter. Yes, it does get cold there&#8230; OXTAIL BRAISED [...]]]></description>
		<wfw:commentRss>http://www.greedygourmet.com/recipes-by-course/main-course/oxtail-braised-in-red-wine/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
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