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	<title>Greedy Gourmet &#187; 3 Points</title>
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		<title>Butternut Squash Risotto</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/butternut-squash-risotto/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/butternut-squash-risotto/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 17:52:17 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[3 Points]]></category>
		<category><![CDATA[a) 30 mins or less]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Risottos]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[carnoroli rice]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[risotto rice]]></category>
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		<description><![CDATA[Older readers know by now I love butternut. I have posted recipes where it is used in two soups, a vegan meal, roasted and even in pâté. It was only a matter of time that I was going to use in classic risotto. The original recipe I found in olive magazine but adapted it slightly [...]]]></description>
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		<title>Potato, Green Bean &amp; Chili Salad</title>
		<link>http://www.greedygourmet.com/recipes-by-course/starters/potato-green-bean-chili-salad/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/starters/potato-green-bean-chili-salad/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 22:08:14 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[3 Points]]></category>
		<category><![CDATA[a) 30 mins or less]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[chilis]]></category>
		<category><![CDATA[chillis]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[new potatoes]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[red wine vinegar]]></category>

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		<description><![CDATA[Other than mentioning it fleetingly in a couple of posts, I’ve remained mum about my diet and progress. Having tried all the famous crash diets like the Bread &#038; Butter Diet, Russian Air Force Diet and Atkins, Weight Watchers was the only one that worked for me years ago and has again. Since March I’ve [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Courgette, Red Pepper &amp; Mushroom Rice</title>
		<link>http://www.greedygourmet.com/recipes-by-course/side-dish/courgette-red-pepper-mushroom-rice/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/side-dish/courgette-red-pepper-mushroom-rice/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 23:45:06 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[3 Points]]></category>
		<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Fibre]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[courgettes]]></category>
		<category><![CDATA[marrow]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[red peppers]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[spring onions]]></category>
		<category><![CDATA[vegetable stock]]></category>
		<category><![CDATA[zucchini]]></category>

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		<description><![CDATA[When I think of dieting food boring salads, boiled vegetables and banned sweets come to mind. Worse still, has anyone seen the 1974 recipe cards of Weight Watchers? Hah, now you have. It got just too lonely getting scarred for life viewing these grotesque food pictures that I had to drag you along. What happened [...]]]></description>
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		<slash:comments>3</slash:comments>
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