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		<title>Crab &amp; Melon Salad</title>
		<link>http://www.greedygourmet.com/recipes-by-course/starters/crab-melon-salad/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/starters/crab-melon-salad/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 13:33:05 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[5 Points]]></category>
		<category><![CDATA[a) 30 mins or less]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[canteloupe melon]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[honeydew melon]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[scallion]]></category>
		<category><![CDATA[white crab meat]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[For a change I can’t complain about the British weather. It’s been ultra warm this past week and we’ve been enjoying the sunshine every day in the park and garden. I felt it was time for a change and decided to get all my hair, which almost reached my waist, chopped off today. Ah, what [...]]]></description>
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		<title>Potato &amp; Egg Curry – Aloo Dimer Jhol</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/potato-egg-curry-%e2%80%93-aloo-dimer-djol/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/potato-egg-curry-%e2%80%93-aloo-dimer-djol/#comments</comments>
		<pubDate>Tue, 26 May 2009 22:25:10 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[5 Points]]></category>
		<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Curries]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coriander leaves]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[ground cumin]]></category>
		<category><![CDATA[ground turmeric]]></category>
		<category><![CDATA[groundnut oil]]></category>
		<category><![CDATA[new potatoes]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[root ginger]]></category>
		<category><![CDATA[salt]]></category>

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		<description><![CDATA[Coconut milk is a must for me in every curry I eat, but sometimes I feel the need for something lighter. The majority of the ingredients used are standard items in most people’s cupboards and fridges. It’s a fantastic recipe to have as a backup for days when you’ve ran out of ideas or fresh [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Caribbean Chickpea &amp; Sweet Potato Casserole</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/caribbean-chickpea-sweet-potato-casserole/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/caribbean-chickpea-sweet-potato-casserole/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 15:04:08 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[5 Points]]></category>
		<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Jamaican]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[chilis]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[curry powder]]></category>
		<category><![CDATA[garbanzo bean]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[spring onions]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[vegetable stock]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/2009/02/05/caribbean-chickpea-sweet-potato-casserole/</guid>
		<description><![CDATA[One thing you’ll quickly realise when you come to live in the UK is that its residents talk about the weather&#8230;a LOT. It’s not because they’re trying to be polite in all their Britishness but the weather here is utterly, truly and completely unpredictable (can I add horrible too?). So on Monday it snowed. *gasp* [...]]]></description>
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		<slash:comments>15</slash:comments>
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		<title>Spiced Chickpea, Carrot, Raisin &amp; Cashew Rice Pilaf</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/spiced-chickpea-carrot-raisin-cashew-rice-pilaf/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/spiced-chickpea-carrot-raisin-cashew-rice-pilaf/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 23:12:21 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[5 Points]]></category>
		<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Main Course]]></category>
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		<category><![CDATA[basmati rice]]></category>
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		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[cardamon]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cashew nuts]]></category>
		<category><![CDATA[ceci bean]]></category>
		<category><![CDATA[chana]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[garbanzo bean]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Indian pea]]></category>
		<category><![CDATA[Kadala]]></category>
		<category><![CDATA[kadale kaalu]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pilau]]></category>
		<category><![CDATA[polao]]></category>
		<category><![CDATA[pulao]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[sanaga pappu]]></category>
		<category><![CDATA[shimbra]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[vegetable stock]]></category>

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		<description><![CDATA[Sharing an office with a 20-month old is anything but dull. Extreme vigilance is required if you don’t want to trip over a ball (or 5), books, pieces of Lego and wooden bricks, an old telephone, plastic trucks, a tub of Play-Doh and a xylophone. Just when I think he’s busy amusing himself with building [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>New Potato, Courgette &amp; Tarragon Tortilla</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/new-potato-courgette-tarragon-tortilla/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/new-potato-courgette-tarragon-tortilla/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 23:26:09 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[5 Points]]></category>
		<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Omelettes]]></category>
		<category><![CDATA[Spanish]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[baby marrow]]></category>
		<category><![CDATA[courgettes]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[new potatoes]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[tarragon]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/2008/07/28/new-potato-courgette-tarragon-tortilla/</guid>
		<description><![CDATA[What started off as an enthusiastic project this year ended up in an overgrown mess in our backyard. I so wanted to have a flourishing vegetable garden this year, being able to eat from the plants as we need them, but alas, it didn’t happen. Things were more or less under control until we went [...]]]></description>
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		<slash:comments>7</slash:comments>
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