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	<title>Greedy Gourmet &#187; 5. Special Diets</title>
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	<description>Always thinking of the next meal...</description>
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		<title>Apple Tarte Tatin</title>
		<link>http://www.greedygourmet.com/recipes-by-course/desserts/apple-tarte-tatin/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/desserts/apple-tarte-tatin/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 22:01:09 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[c) 1 - 2 hrs]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[puff pastry]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=4781</guid>
		<description><![CDATA[A sweet end to a tough year. Boy, am I glad it’s not this time last year! Like dominoes Gabriel, Robyn and I got struck down by chicken pox and the whole of December we were basically under house arrest. Neil, the only man standing, did a fine job looking after all of us. Fortunately, [...]]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Baked Whole Tilapia with Butter &amp; Herbs</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/baked-whole-tilapia-with-butter-herbs/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/baked-whole-tilapia-with-butter-herbs/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 21:29:52 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Diabetic]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Wheat Free]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=4518</guid>
		<description><![CDATA[Recently fresh tilapia has become available in British supermarkets. The fish is old news to Asia and USA, who have been exporting the frozen goods to UK. Now The Fish Company started farming tilapia in Yorkshire and Lincolnshire and the fish are fed 100% GM free food. There are plenty of good things about tilapia. [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Easy Plum &amp; Port Crumble</title>
		<link>http://www.greedygourmet.com/recipes-by-course/desserts/easy-plum-port-crumble/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/desserts/easy-plum-port-crumble/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 10:36:03 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[b) 30 - 60 mins]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Low Sodium]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[ground almonds]]></category>
		<category><![CDATA[plums]]></category>
		<category><![CDATA[porridge oats]]></category>
		<category><![CDATA[port]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unsalted butter]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=4221</guid>
		<description><![CDATA[Fancy emigrating? It’s not easy and probably never will be. My journey started seven years ago when I made a move to UK to live with Neil. The big change along with all the packing I found exhilarating but at the same time just as stressful. The most tedious part of that episode was passport [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
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		<title>Spicy Low-Fat Potato Wedges with Mint Raita</title>
		<link>http://www.greedygourmet.com/recipes-by-course/side-dish/spicy-low-fat-potato-wedges-with-mint-raita/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/side-dish/spicy-low-fat-potato-wedges-with-mint-raita/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 10:25:02 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[3 ProPoints]]></category>
		<category><![CDATA[c) 1 - 2 hrs]]></category>
		<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Roasts]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[dried chili flakes]]></category>
		<category><![CDATA[plain low-fat yogurt]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=4156</guid>
		<description><![CDATA[Ah, the joy of dieting. At last the summer holidays have finished and Gabriel has started going to school full-time. My boy’s so eager to go he literally runs to his taxi without saying goodbye, barely remembering to take his school bags with him. I’ll try not to take it too personally &#8211; surely I’m [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Pear Pizza with Stilton &amp; Walnuts</title>
		<link>http://www.greedygourmet.com/recipes-by-course/desserts/pear-pizza-with-stilton-walnuts/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/desserts/pear-pizza-with-stilton-walnuts/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 12:00:14 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[20 ProPoints]]></category>
		<category><![CDATA[c) 1 - 2 hrs]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[durum wheat flour]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[ricotta cheese]]></category>
		<category><![CDATA[stilton]]></category>
		<category><![CDATA[strong bread flour]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=4020</guid>
		<description><![CDATA[Have you ever ordered pizza online? I haven’t. Let me explain. Up to the age of 26 I never ate pizza. Yes, that statement is correct. Read it again. Up to the age of 26 I never ate pizza. When I was at kids’ parties and pizza was served, I ran in the opposite direction. [...]]]></description>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Porcini Mushroom Rubbed Rump Steak</title>
		<link>http://www.greedygourmet.com/recipes-by-course/main-course/porcini-mushroom-rubbed-rump-steak/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/main-course/porcini-mushroom-rubbed-rump-steak/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 10:47:36 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[6 ProPoints]]></category>
		<category><![CDATA[a) 30 mins or less]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Low Sodium]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Marinades & Rubs]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[dried porcini mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[rump steak]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=3911</guid>
		<description><![CDATA[How would you cook one humungous piece of steak? To chop The Steak into smaller pieces would be shame and all novelty would be lost in the process. After deciding that The Steak should stay intact I went to rummage for an appropriate recipe to do the job; a marinade or something. Instead I found [...]]]></description>
		<wfw:commentRss>http://www.greedygourmet.com/recipes-by-course/main-course/porcini-mushroom-rubbed-rump-steak/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Bacon, Cheese &amp; Potato Ostrich Egg Frittata</title>
		<link>http://www.greedygourmet.com/recipes-by-course/breakfast-and-brunch/bacon-cheese-potato-ostrich-egg-frittata/</link>
		<comments>http://www.greedygourmet.com/recipes-by-course/breakfast-and-brunch/bacon-cheese-potato-ostrich-egg-frittata/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 10:10:46 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[6 ProPoints]]></category>
		<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[c) 1 - 2 hrs]]></category>
		<category><![CDATA[Diabetic]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[cheddar cheese]]></category>
		<category><![CDATA[ostrich egg]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[spring onions]]></category>

		<guid isPermaLink="false">http://www.greedygourmet.com/?p=3799</guid>
		<description><![CDATA[Pretty to look at but what exactly do you do with an ostrich egg?!? That’s what I was wondering as the gigantic egg, sent by Morrisons, sat in my refrigerator for a week. It was playing peek-a-boo games with me every time I opened the fridge door! Do I use it all in one dish, [...]]]></description>
		<wfw:commentRss>http://www.greedygourmet.com/recipes-by-course/breakfast-and-brunch/bacon-cheese-potato-ostrich-egg-frittata/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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