High Fibre
Crunchy Rough Scottish Oatcakes
Saturday, June 14th, 2008A while back I decided to cut wheat from my diet for a whole year. One of the first things I did was stock up on oatcakes. They do make life a little bit easier and you can still enjoy your favourite toppings like Smoked Salmon Pâté or cheese on them. When Gabriel started eating […]
Avocado, Grapefruit & Spinach Salad
Wednesday, October 10th, 2007Avocado and grapefruit is just one of those classic combinations in a salad. The seriously rich and green taste of the avo is extremely well complemented by the sweet and fruitiness of the grapefruit. There is no need for salad dressing either, because more than enough grapefruit juice would have accumulated while you were in […]
Broccoli, Pea & Leek Soup
Wednesday, August 15th, 2007A very green soup indeed. Sometimes it is difficult to get your 5-a-day, but this soup really helps in this regard, not to mention all the fibre it contains. It seems like an unlikely combination but once you try it you’ll appreciate the verdant and robust taste of the broccoli, the sweetness of the peas […]