Butter Bean, Bacon & Thyme Soup

Butter Bean, Bacon & Thyme Soup

The butter bean didn’t get its name for no reason. When you taste this creamy soup you would have never guessed there is no dairy in it. Pulses are wonderful because they contain both starch and protein that make you feel satisfied for longer and they’re cheap. The bacon is just a little luxury in this recipe but can easily be omitted and the soup suddenly becomes suitable for vegans.
[Read more...]

Broccoli, Pea & Leek Soup

Broccoli, Pea & Leek Soup

A very green soup indeed. Sometimes it is difficult to get your 5-a-day, but this soup really helps in this regard, not to mention all the fibre it contains. It seems like an unlikely combination but once you try it you’ll appreciate the verdant and robust taste of the broccoli, the sweetness of the peas and the “leeky” flavour. The potato helps to give the soup a bit more “weight”, in other words more substance so that it can easily be served as a main meal. What’s more this soup can be enjoyed year round.
[Read more...]

Oxtail braised in Red Wine

Oxtail braised in Red Wine

This is where my cooking journey started. Miserable, bored and stuck in a rut with the food I was eating I missed home dearly and asked my mother for the family oxtail recipe. South African comfort food I call it, especially on those subzero evenings in winter. Yes, it does get cold there…
[Read more...]