Archive for 'Diabetic'

Crunchy Rough Scottish Oatcakes

Posted 14 June 2008 | By Michelle | Categories: Baked Goods, Diabetic, High Fibre, Scottish, Snacks, Vegetarian, Wheat Free, b) 30 - 60 mins | 6 Comments

A while back I decided to cut wheat from my diet for a whole year. One of the first things I did was stock up on oatcakes. They do make life a little bit easier and you can still enjoy your favourite toppings like Smoked Salmon Pâté or cheese on them. When Gabriel started eating [...]

Haricot Bean & Parmesan Soup

Posted 02 February 2008 | By Michelle | Categories: Diabetic, Gluten Free, Soups, Starters, Vegetarian, Wheat Free, c) 1 - 2 hrs | 6 Comments

The reason I love soups is because they are just so versatile. Almost any ingredient can be transformed into a soup and more often that not you hit the jackpot. If not, chances are you can save your creation most of the time, by diluting it, adding salt or cream, you get the idea. Haricot [...]

Roasted Chestnuts

Posted 16 November 2007 | By Michelle | Categories: Diabetic, Gluten Free, Lactose Free, Snacks, Vegan, Vegetarian, Wheat Free, a) 30 mins or less | 15 Comments

The weather was foul. Steel grey clouds were threatening to send us even more pesky snow, and icy winds cut through us like sharp blades. You guessed it. We were in London. It was December 1997, my first trip to Europe. Outside the British Museum my father dragged my mother and me to a street [...]

Avocado, Grapefruit & Spinach Salad

Posted 10 October 2007 | By Michelle | Categories: Diabetic, Gluten Free, High Fibre, Lactose Free, Low Fat, Low Sodium, Salad, Starters, Vegan, Vegetarian, a) 30 mins or less | 1 Comment

Avocado and grapefruit is just one of those classic combinations in a salad. The seriously rich and green taste of the avo is extremely well complemented by the sweet and fruitiness of the grapefruit. There is no need for salad dressing either, because more than enough grapefruit juice would have accumulated while you were in [...]