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Chocolate & Banana Protein Shake


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5 from 4 reviews

Description

A chocolate and banana protein shake is the perfect breakfast if you need an energy boost. Tough day ahead? Drink this protein shake and you'll be ready!


Ingredients

Units Scale

Instructions

  • Place everything in a blender and process until smooth. Serve immediately.
  • If you find you have too much almond milk leftover, check out my guide on Freezing Almond Milk.

Notes

  • You can use any type of protein powder you prefer.
  • Different protein powders behave differently though, and you might need to adjust ingredients to your preference. E.g. pea protein tends to give the drink a powdery mouthfeel. Flaxseed appears to act as a thickening agent so if the drink is too thick for your liking, add more liquid. Alternatively, halve the protein powder being used and increase until it suits you.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Method: Blend
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 331
  • Sugar: 16.8 g
  • Sodium: 315.2 mg
  • Fat: 7.8 g
  • Saturated Fat: 2.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 57.5 g
  • Fiber: 12.3 g
  • Protein: 25.9 g
  • Cholesterol: 3.6 mg