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    You are here: Home / Courses / Beverages / 145 Vegan Recipes

    145 Vegan Recipes

    1 January 2019 - By Michelle Minnaar
    This post may contain affiliate links.

    Facebook45TweetPin56YummlyShares101

    If you’ve made the decision towards become vegan or just eating healthier in general, these 145 vegan recipes are for you. One day, I too will become a full vegan. Until then, I have to make the transition slowly, step-by-step. Honestly speaking, it’s not the easiest resolution. Especially if you cook with cheese or meat for your family almost on a daily basis. However, I am optimistic and hopeful that I too can live a healthier lifestyle and go vegan with these 145 vegan recipes.

    Top 145 vegan recipes for vegans and everyone who loves good food

    I have compiled this collection of 145 vegan recipes. This way, my lovely readers can treat this post as a vegan cookbook for whenever they feel inspired to eat vegan. This post includes recipes from my previous posts such as 32 vegan starter recipes,  41 vegan side dish recipes and 34 vegan main course recipes. It also includes much more, such as vegan dips, desserts and drinks. I hope that you all enjoyed trying some new vegan recipes with me this month and I look forward to sharing even more recipes with you in the future.

    dips

    avocado pesto

    Starter Avo Pesto

    If you haven’t tried this recipe yet then you don’t know what you’ve been missing out on.

    Get the recipe here.

    mojo verde

    Canarian Green Sauce

    How well do you know your delicacies from around the world?

    Get the recipe here.

    mojo rojo

    Canarian Red Sauce

    This is Mojo Verde’s cousin. I prefer this one.

    Get the recipe here.

    basil and pistachio pesto

    Bread with Cream Cheese and Pesto

    A divine combination. Excellent on bread, pasta, you name it.

    Get the recipe here.

    amlou

    Almonds

    Searching for a peanut butter substitute? Look no further!

    Get the recipe here.

     melitzanosalata

    Greek starter

    I love the textures of this vegan dip. These flavours are addictive!

    Get the recipe here.

    watercress salad dressing

    Vinaigrette Green Watercress

    I bet you’ve never had watercress dressing before. Crispy, tangy, adventurous!

    Get the recipe here.

    roasted carrot hummus

    Hummus Roast Carrot

    I love hummus. Ever since I tried this one, I love it even more!

    Get the recipe here.

    green pea fava

    Green Pea Fava

    Oh, the flavours of Greece are so tempting! Who loves Greek food? Me!

    Get the recipe here.

    coriander and chilli marinade

    Raw Garlic Chili

    A very useful marinade if you want to spice things up a bit in your kitchen.

    Get the recipe here.

    brown onion paste

    Pyaaz Ka Lep

    Works well with practically anything. Traditionally used in curries, it also works with vegetables, chips, crisps, naan, you name it…

    Get the recipe here.

    gluten-free barbecue sauce

    Barbecue Sauce

    Who said you need meat for this? Enjoy the sauce with veggies too!

    Get the recipe here.

    pangritata

    Spaghetti Alla Carrettiera close up view

    Pangritata is vegan and can be used for many vegan recipes. Essentially, it is a topping!

    Get the recipe here.

    guacamole

    Guacamole

     

    If you love avocados, then this avocado bomb called guacamole is for you!

    Get the recipe here.

    starters

    cucumber salad with avocado and cashews

    Salad Cucumber

    I just love how this recipe looks on the plate. Don’t you?

    Get the recipe here.

    mung bean salad

    Salad Mung Bean

    Serve these in small amounts and you’ve got the perfect vegan starter.

    Get the recipe here.

    roasted chestnuts

    Chestnuts Roasted

    Roasted chestnuts can be a great way to start your meal.

    Get the recipe here.

    caponata alla siciliana

    Italian Recipe Vegan

    I’d be surprised if you didn’t find this starter in an Italian restaurant.

    Get the recipe here.

    pomegranate salsa

    Salsa Pomegranate

    I want some of this… right NOW!

    Get the recipe here.

    chana tikki

    Patties Chickpea

    Normal patties are a thing of the past. You need to try these.

    Get the recipe here.

    thai spring rolls

    Spring Rolls Cooked

    When was the last time you’ve had these babies?

    Get the recipe here.

    som tum pak

    Som Tum Pak

    Feel like starting your meal with an Asian twist?

    Get the recipe here.

    cherry tomato salad

    Salad Cherry Tomato

    Oh my goodness. This is probably the best vegan starter… EVER!

    Get the recipe here.

    peperonata

    Pasta Peperonata

    Serve this starter in small amounts, otherwise you won’t have room for the main course.

    Get the recipe here.

    chilli, green bean and potato salad

    Alternative Potato Green Bean Chilli Salad

    I could eat this salad not only as a vegan starter, but on its own, too!

    Get the recipe here.

    smashed cucumber salad

    Summery spicy cucumber salad

    This amazing cucumber salad works well also as a side dish to Asian dishes.

    Get the recipe here.

    simple roasted asparagus

    Sometimes, simplicity is best. Don’t you agree?

    Get the recipe here.

    blood orange, radicchio and pomegranate salad

    This is a starter to impress. Great for when you have guests over!

    Get the recipe here.

    lavash crackers with baba ghanoush

    I love starting out with some exotic Middle Eastern spices.

    Get the recipe here.

    warm butter bean, red pepper, green bean and mushroom salad

    A simple but comforting warm vegetable salad.

    Get the recipe here.

    french bean, tomato and pistachio salad

    All you’ll need is a nice dressing. Did you see the dips section?

    Get the recipe here.

    avocado, grapefruit and spinach salad

    Simple, quick and easy. What more could you want?

    Get the recipe here.

    bhindi ki sabzi

    Bhindi ki Sabzi - a bowl of fried green okra upclose

     

    Indian-spiced lady fingers – perfect for vegans.

    Get the recipe here.

    bhindi bhaji

    Bhindi Bhaji which is a plate of okra chopped up with seasoning

    Indian-inspired lady fingers that are to die for!

    Get the recipe here.

    pastella alla palermitana

    Pastella alla Palermitana - fried vegetable son a papertowel

     

    Indulge in traditional Sicilian food.

    Get the recipe here.

    4 bean salad 

    Bean Salad

     

    A salad full of fibre and nutritious stuff!

    Get the recipe here.

    aloo ki sabji

    Sabji Aloo

     

    Spicy Indian potatoes that are so delicious!

    Get the recipe here.

    macco di fave

    Fave Maccodi

     

    Explore the rich taste of the fava bean.

    Get the recipe here.

    beetroot poriyal

    Poriyal Beetroot

     

    A lovely way to celebrate the beetroot.

    Get the recipe here.

     

    soups

    watercress soup

    Potato Soup Watercress

    This fabulously green soup is a fantastic vegan meal. Just remember to use vegan cream.

    Get the recipe here.

    chestnut soup

    Cream Chestnut Soup

    Who said chestnuts can only be enjoyed during Christmas time? You can use them in a clever soup.

    Get the recipe here.

    simple butternut squash soup

    I just love how this soup looks. The vegan cream substitute is a perfect garnish with some chives.

    Get the recipe here.

    Vegan split pea soup

    Split Pea Soup

     

    Made will yellow split peas, this soup is fabulous!

    Get the recipe here.

    slow cooker sweet potato soup

    Slow Cooker Sweet Potato Soup - orange soup in a black bowl

     

    You won’t be able to resist the flavours of this soup. Just take a look at the pictures.

    Get the recipe here.

    broccoli, pea and leek soup

    This vitamin bomb is one of the healthiest vegan soups to tackle the cold weather.

    Get the recipe here.

    curried butternut squash and apple soup

    An unusual combination you might think, but super-tasty and original!

    Get the recipe here.

    potato, fennel and caraway soup

    A great way to use up those vegetables in your fridge!

    Get the recipe here.

    courgette and avocado pear soup

    I bet you’ve never tried a combination like this one.

    Get the recipe here.

    tomato, borlotti bean and garlic soup

    Here’s is a new twist on a tomato-based soup. Try it!

    Get the recipe here.

    easy carrot soup

    Easy carrot soup

    This recipe is a must! If you don’t know it – click on it immediately! Very handy indeed.

    Get the recipe here.

    easy leek and potato soup

    Easy Leek & Potato Soup

    Ooooh, this is a nice winter warmer. Makes me warm just by looking at it…

    Get the recipe here.

    Jerusalem artichoke soup

    Creamy Jerusalem Artichoke Soup

    I adore this vegan soup. It’s creamy, rich in flavour and everything you want in a hearty soup.

    Get the recipe here.

    cauliflower and potato soup

    Vegan soup

    Combine two inexpensive ingredients and make a great vegan soup!

    Get the recipe here.

    leftover Brussels sprout soup

    Tiger bread and soup

    A delicious well-balanced soup that everyone loves.

    Get the recipe here.

    chickpea soup

    Chick Pea Soup Spicy

    Do you love chickpeas? Why don’t you make a soup out of them!

    Get the recipe here.

    spiced carrot and split pea soup

    Curried Carrot & Split Pea Soup

    I love the colour of this soup. I love the taste. I love it all.

    Get the recipe here.

    main courses

    rainbow quinoa salad

    Salad Rainbow Quinoa

    Possibly one of my favourite vegan salads as a main course. So festive!

    Get the recipe here.

    avocado mac and cheese

    Here’s a version you’ve probably never seen before!

    Get the recipe here.

    butternut chickpea burger

    Closeup Burger

    Fancy a burger? No problem. I have a beautiful vegan burger recipe ready.

    Get the recipe here.

    sweet potato and mung bean falafel

    I love these falafels. Super-easy to make. Once you start, you won’t be able to stop.

    Get the recipe here.

    shredded rainbow salad with edamame

    Peanut Carrot Cabbage Edamame

    When I see this, I see rainbows. Everywhere.

    Get the recipe here.

    creamy curried courgette noodles

    Noodles Creamy Curried Courgette

    You’ll never eat rice or normal noodles ever again after you try these.

    Get the recipe here

    butter bean salad with avocado, pesto and pumpkin seeds

    Salad Butterbean

    Why eat plain salad when you can eat this delicious one instead?

    Get the recipe here.

    broccoli, red pepper and asparagus with hoisin sauce and couscous

    Oh so good! Combine all ingredients and you’ve got a cracking vegan main course.

    Get the recipe here.

    butternut squash risotto

    You will love this handy recipe. So simple and yet packed with flavour.

    Get the recipe here.

    Caribbean chickpea and sweet potato casserole

    You too can feel like you are in the Caribbean with just one bite.

    Get the recipe here.

    spiced butternut, chickpea, red onion and raisin couscous

    Looks super-fancy doesn’t it? It tastes just as good as it looks.

    Get the recipe here.

    curried parsnip and honeyed shallot couscous

    I love using root vegetables for making delicious vegan main courses.

    Get the recipe here.

    spiced chickpea, carrot, raisin and cashew rice pilaf

    In the mood for some Asian flavours during the week?

    Get the recipe here.

    roasted pumpkin, red peppers, and onions with a sweet balsamic and mustard dressing on a bed of couscous

    Just take a look at all that produce. Together, they make a fantastic vegan meal.

    Get the recipe here.

    baked pumpkin with mushroom and leek stuffing

    Pumpkins aren’t only for decorative purposes!

    Get the recipe here.

    simmered fresh tomato sauce

    When was the last time you made fresh tomato sauce?

    Get the recipe here.

    sweet potato, spinach and mushroom stew

    This is a classic winter warmer meal. It’ll fill you right up.

    Get the recipe here.

    Chinese mixed vegetable stir fry

    Mixed Vegetable Stifry

     

    Amazing vegan meal that packs a punch of flavour.

    Get the recipe here.

    vegetable korma

    A bowl of vegetarian korma, cauliflower, green beans, corns in a orange sauce

     

    One of the most traditional Indian curries. A must try!

    Get the recipe here.

    vegan jambalaya

    Vegan Jambalaya

     

    One of the best exotic vegan recipes.

    Get the recipe here.

    vegan spaghetti bolognese

     

    Yes, you too can now enjoy spaghetti bolognese!

    Get the recipe here.

    beetroot rice

    Rice in Pot Beetroot

     

    Who knew making pink or red risotto can be so much fun!

    Get the recipe here.

    fat-free refried beans

    Refried Beans Fat Free

     

    Have you tried the fat-free version?

    Get the recipe here.

    tofu in black bean sauce

    Black Bean Sauce

     

    Try this simple Asian vegan recipe and explore the flavours of Asia.

    Get the recipe here.

    vegan sweet potato gnocchi

    Sweetpotato Gnocchi

     

    These little babies are so tempting!

    Get the recipe here.

    Vegan pad thai

    Pad Tai

     

    Yes it’s possible! Make this vegan version today!

    Get the recipe here.

    aubergine curry with Morrisons eat fresh

    Curry Aubergine

     

    Ever tried an eggplant or aubergine curry? Now is your chance.

    Get the recipe here.

    side dishes

     pimientos de padrón

    Are you familiar with this Spanish game? Find the spicy pepper!

    Get the recipe here.

    basic risotto

    Risotto Plain

    Make sure you keep this recipe somewhere. It’s very handy.

    Get the recipe here.

    Christmas rice

    Rice Recipe Vegan

    Christmas rice? It should be called – All Year Amazing Rice!

    Get the recipe here.

    roasted beetroot

    Beetroot Roasted

    Longing for those delicious earthy flavours of the beetroot? This simple recipe does them justice.

    Get the recipe here.

    cumin roast carrots

    Roast Potatoes Cumin

    Here is a way to spice up traditional carrots.

    Get the recipe here.

    patatas bravas

    Bravas Patatas

    A classic Spanish-style vegan side dish. Just use vegan mayonnaise.

    Get the recipe here.

    baked sweet potato fries

    Sweet Potato Fries Baked

    Just make sure you make enough of these. They have a tendency to disappear.

    Get the recipe here.

    mango salsa

    Components Salsa

    This vibrant mango salsa tastes just as delectable as it looks.

    Get the recipe here.

    rice and peas

    Peas And Rice

    A perfectly filling family side dish that will satisfy everyone.

    Get the recipe here.

    refried beans

    Avo Tortilla Refried Beans

    Feeling lazy during the week? Make this side dish and pair it with anything. You can even make a vegan tortilla for lunch.

    Get the recipe here.

    roasted chickpeas

    Roast Chickpeas Spicy

    I just love how they are crunchy once they come out of the oven.

    Get the recipe here.

    roasted Jerusalem artichokes

    Artichokes Roasted

    I adore these. Really I do! Once they are out of the oven they are gone! You can include these in a fabulous Jerusalem artichoke soup.

    Get the recipe here.

     roasted carrots

    Bunch Carrot

    Why not roast a couple of delicious carrots and bring out that sweetness?

    Get the recipe here.

    pickled cabbage and red onion slaw

    Red Onion Slaw Pickled Cabbage

    This vegan side dish can be paired to any main course of your liking.

    Get the recipe here.

    preserved lemons

    Lemon Preserved

    Have you ever tried making these? I bet you haven’t.

    Get the recipe here.

    sugar snap pea salad

    Pea Salad with Sugar Snap

    A fantastic side dish to any meal. I can eat this all day long.

    Get the recipe here.

    pomegranate couscous salad

    Ft Couscous Salad

    Don’t all these vibrant ingredients make you hungry?

    Get the recipe here.

    garlic and chilli courgetti

    Ft Chilli Courgetti

    You’ll never want to eat normal noodles again once you try these.

    Get the recipe here.

    papas arrugadas

    Authentic Canarian Cuisine

    Fancy exploring this cuisine all the way from the Canary Islands?

    Get the recipe here.

    gigandes plaki

    Greek Gigantes

    Excellent side dish hailing from Greece.

    Get the recipe here.

    brinjal bhaji

    Indian food

    Take a bite and you won’t be able to resist another.

    Get the recipe here.

    caramelised onions

    How to caramelise onions

    When was the last time you had caramelised onions?

    Get the recipe here.

    saag aloo

    Spinach and potato curry

    Why not spice your week up with this gorgeous Indian side dish?

    Get the recipe here.

    bombay potatoes a.k.a bombay aloo

    Feeling purple? Then this recipe is for you.

    Get the recipe here.

    spicy-sesame-roasted sweet potato chips

    These are finger-licking good. So goooood…

    Get the recipe here.

    kerala paratha

    Feel like pairing a curry with this vegan kerala paratha?

    Get the recipe here.

    fattoush salad

    Excellent Middle Eastern salad. Perfect as a side dish.

    Get the recipe here.

    courgette, red peppers and mushroom rice

    Excellent with other main courses or roasted vegetables.

    Get the recipe here.

    sweet potato rice

    You’ll only need to scoop a bit of this side dish. Otherwise you won’t have enough room for the main.

    Get the recipe here.

    butternut, green beans, red onions and tofu with maple syrup glaze

    I love this tray bake – it’s so flavourful and vibrant.

    Get the recipe here.

    rosemary roast potatoes

    Roast Potatoes Fry

     

    Fantastic side dish that will fill you right up. 

    Get the recipe here.

    geelrys

    Geelrys

     

    Ever heard of yellow rice? Try this South African recipe.

    Get the recipe here.

    roasted pumpkin, red peppers and onions with a sweet balsamic and mustard dressing

    Peppers Onions Roasted Pumpkin

     

    A vibrant and colourful tray of vegetables. Can’t say no to that! 

    Get the recipe here.

    runner bean purée

    Bean Puree

     

    Can’t get greener than this. It screams healthy.

    Get the recipe here.

    roasted sweet potato mash 

    Roasted Sweet Potato

     

    Not your ordinary mash recipe. Nothing beats roasted potatoes!

    Get the recipe here.

    pico de gallo

    Gallo Pico

     

    So vibrant and so addictive! Can’t get enough of this.

    Get the recipe here.

    roasted green beans with garlic

    Garlic Roasted Green beans in a black bowl

     

    Probably one of the healthiest and most nutritional combinations out there.

    Get the recipe here.

    korma curry paste

    Ingredients for Korma Curry paste on a counter, spoons, cashews, paste, peppers and seeds

     

    Ever wondered how to make your own from scratch?

    Get the recipe here. 

    vegan cauliflower mash

    A close up view of a white cauliflower mash with tomato garnish

     

    This mash is as light as air.

    Get the recipe here.

    courgette pickle

    Pickle Courgette

     

    A vegan pickle recipe that you need to master!

    Get the recipe here.

    carrot and turnip mash

    Carrot Mash

     

    A vegan alternative to those suffering when only mashes with tons of butter are served at the table.

    Get the recipe here.

    vegan coleslaw

    Coleslaw Vegan

     

    That’s right – this coleslaw is completely vegan!

    Get the recipe here.

    desserts

     mango sticky rice

    Sticky Rice Mango

    Once you try this mango sticky rice, you wont be able to stop.

    Get the recipe here.

    overnight oats with chia and blueberries

    Overnight Oats Blueberry

    Looking for a healthy breakfast or healthy dessert? This is it!

    Get the recipe here.

    Seville orange marmalade

    Seville Orange Marmalade for Breakfast

    Although this is a spread, it’s good enough to eat out of the jar! No shame in that.

    Get the recipe here.

    vegan sweet potato pancakes

    Sweetpotato Pancakes

     

    A dream come true. Great for breakfast and dessert!

    Get the recipe here.

    dried fruit compote

     

    You can use this vegan compote recipe to jazz up any vegan dessert.

    Get the recipe here.

    baked apples stuffed with almonds, honey and cinnamon

    Forget cakes. Forget cookies. Go for this delicious healthy option instead.

    Get the recipe here.

    drinks

    super-green smoothie

    Smoothie Super Green

    This super-green smoothie will make your day super-fabulous.

    Get the recipe here.

    kiwi juice

    Kiwi Juice Fresh

    An incredible beverage. Once you start drinking the real thing, you’ll never go for store-bought juice again.

    Get the recipe here.

    chocolate and banana protein shake

    Authentic Chocolate Banana Protein Shake

    A traditional combination which will give you a boost when you need it the most.

    Get the recipe here.

    iced rooibos tea with raspberries and mint

    Refreshing drink

    Looking for something refreshing? This tea is a hit at garden parties.

    Get the recipe here.

    pomegranate and mint smoothie

    I can drink this all day! For breakfast, lunch, dinner. Yum.

    Get the recipe here.

    pineapple and avocado smoothie

    Perfect after a stressful day or hard work out.

    Get the recipe here.

    Turmeric smoothie

    Smoothie Turmeric

    Discover the secret health benefits of this vegan smoothie.

    Get the recipe here.

    Long Beach iced tea

    Iced Tea

     

    Fancy a little pick me up after work?

    Get the recipe here.

    cranberry smoothie

    Apple Banana Cranberry Smoothie

     

    Try this vegan cranberry smoothie. Yum!

    Get the recipe here.

    strawberry and orange smoothie

    Citrus with a mix of berry. A great combination.

    Get the recipe here.

    strawberry and orange juice

    This is what I call power juice! Looks fantastic, doesn’t it?

    Get the recipe here.

    buck’s fizz

    You’ll want to serve this during your next brunch!

    Get the recipe here.

    apple and cinnamon infusion

    Have those winter flavours all year round. No need to wait for the snowfall.

    Get the recipe here.

    ruby grapefruit fizz

    So easy. So amazing! You’ll wish you tried this years ago.

    Get the recipe here.

    What is your favourite vegan recipe?

    save the recipe to your pinterest board

    This is 145 of the best vegan recipes, you will find appetizer, main courses, cocktails and desserts!

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    Comments

    1. sam macaree

      January 26, 2018 at 9:47 am

      sweet potato fries

      Reply
    2. Kerry

      January 26, 2018 at 4:01 pm

      So many things I have to try now! Love this!

      Reply
      • michelle

        January 27, 2018 at 3:06 pm

        thanks Kerry 🙂

        Reply
    3. Leila Benhamida

      February 20, 2018 at 12:16 pm

      I love Thick carrot soup with some cream

      Reply
      • michelle

        February 20, 2018 at 2:39 pm

        niiice!

        Reply
    4. sharon martin

      February 27, 2018 at 8:34 pm

      Garlic and Thyme Pan Seared Mushrooms

      Reply
      • michelle

        March 07, 2018 at 8:18 pm

        with lots of butter 🙂

        Reply
    5. Cassandra D

      February 27, 2018 at 11:04 pm

      Rice and peas.

      Reply
      • michelle

        March 07, 2018 at 8:33 pm

        I ‘ve got a lovely recipe 🙂 check it out

        Reply

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