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a La Moules

Moules à la Marinière


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5 from 1 review

Description

Fancy mussels? Then you’ll enjoy this classic French dish.


Ingredients

Units Scale
  • 1kg (2 lbs) mussels, washed and scrubbed with “beards” removed
  • 15ml (1 tbsp) olive oil
  • 45ml (3 tbsp) dry white wine
  • 1 small onion, shredded
  • 1 large carrot, shredded
  • 1 clove garlic, peeled and crushed
  • 1 celery stalk, shredded
  • 30ml (2 tbsp) crème fraîche
  • 30ml (2 tbsp) fresh parsley, ripped
  • 10ml (1 tbsp) butter

Instructions

  1. Wash and scrub the mussels, remove “beards” and thorw away any that are open.
  2. Place the olive oil in a large pan – heat gently and add mussels.
  3. Season with salt and pepper, stir mussels with wooden spoon.
  4. Add the shredded vegetables and crushed garlic.
  5. Add white wine, stir and cover pan.
  6. Simmer until the mussels open, add crème fraîche, boil once.
  7. Add the butter and ripped parsley then serve.

Notes

  • Serve with chunks of crusty bread on the side.
  • Prep Time: 40 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 651.5g
  • Calories: 650
  • Sugar: 3.9 g
  • Sodium: 1519 mg
  • Fat: 29.9 g
  • Saturated Fat: 6.8 g
  • Carbohydrates: 27.3 g
  • Fiber: 2.2 g
  • Protein: 61.1 g
  • Cholesterol: 155 mg