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ABC Soup

ABC Soup


  • Author: Michelle Minnaar
  • Prep Time: 15 minutes
  • Cook Time: 120 minutes
  • Total Time: 2 hours 15 minutes
  • Yield: 6 1x

Description

An ABC soup recipe is Asian and very common in Malaysian and Chinese cuisines. ABC soup stands for vitamins A, B & C from carrots, potatoes and tomatoes.


Scale

Ingredients

  • 750g (1½lbs) chicken drumsticks
  • 3 carrots, peeled and chopped
  • 6 potatoes (about 1kg/2lbs), peeled and chopped into chunks
  • 2 tomatoes, washed and quartered
  • 2 onions, peeled and chopped
  • 2 sweet corn cobs, washed and cut in thirds
  • 10ml (2 tsp) ground black pepper
  • 1.5ℓ (6 cups) water
  • 6 spring onions, peeled and sliced

Instructions

  1. Place all the ingredients, except the spring onions, in a large pot and bring it to a slow simmer.
  2. Cook for 2 hours.
  3. Season to taste and serve immediately topped with spring onions.

Notes

  • This recipe is ideal for a slow cooker. You can cook it on the low setting for 6-8 hours or 3-4 hours on high.
  • There are many variations to this dish. Tweak it to your taste, e.g. add more onions for sweetness, or some celery or beetroot to change the flavour.
  • Category: Main Course
  • Cuisine: Malaysian

Nutrition

  • Serving Size: 1
  • Calories: 405
  • Sugar: 7.2g
  • Sodium: 140mg
  • Fat: 7.6g
  • Saturated Fat: 2g
  • Carbohydrates: 44.4g
  • Fiber: 7.8g
  • Protein: 39.5g
  • Cholesterol: 110mg