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Green Bean, Red Onion & Pecorino Salad


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5 from 1 review

Description

Green bean red onion salad with pecorino is an excellent choice for a light and healthy lunch or dinner. Simply boil the green beans and it's almost done!


Ingredients

Units Scale
  • 400g (14) green beans, trimmed
  • sea salt and black pepper
  • 1 red onion, peeled and thinly sliced
  • 50g (1 1/2 oz) pecorino, freshly grated
  • 45ml (3 tbsp) extra virgin olive oil
  • juice of 1/2 lemon

Instructions

  1. Add the beans to a pan of boiling salted water and cook for 4 minutes or until just tender. Drain, refresh in cold water, then pat dry with kitchen paper.
  2. Put the onion in a colander, sprinkle with salt and leave for 5 minutes. Holding the colander over the sink, pour on a kettleful of boiling water to remove some of the onion’s acidity. Drain well and pat dry.
  3. Toss the beans, onion and pecorino together in a bowl. For the dressing, whisk together the olive oil, lemon juice and salt and pepper to taste.
  4. Drizzle the dressing over the salad to serve.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boil
  • Cuisine: British

Nutrition

  • Serving Size: 1 serving
  • Calories: 205
  • Sugar: 3.2 g
  • Sodium: 249 mg
  • Fat: 14.425 g
  • Saturated Fat: 4.85 g
  • Carbohydrates: 15.475 g
  • Fiber: 4.525 g
  • Protein: 3.725 g