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Eggs

Scrambled Eggs with Ham & Spring Onions on Toast


Description

Make scrambled eggs with onions and a gorgeous piece of ham. It makes the perfect breakfast recipe. Garnish with fresh herbs.  Serve with a side of baked beans. Opt for a cheesy topping.


Ingredients

Units Scale
  • 30g (1 oz) butter [or 30ml (2 tbsp) olive oil]
  • 12 eggs, lightly beaten
  • 200g (6 oz) ham, cut in small pieces
  • 6 spring onions, finely chopped
  • salt and black pepper
  • 30ml (2 tbsp) milk
  • 4 thick slices of wholemeal bread, toasted

Instructions

  1. Melt the butter in a non-stick saucepan and add the beaten eggs and milk. Stir with a wooden spoon over a low heat for a few minutes until the eggs are half-set but still quite runny.
  2. Stir in the ham, spring onions and seasoning. Keep stirring until the eggs are just about set.
  3. Place a slice of toast on each warm plate and spoon the scrambled eggs on top. Serve immediately.

Notes

  • Serve with baked beans on the side with a glass of orange juice.
  • Cream or butter can be used instead of milk to make the eggs creamier.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Cuisine: Michelle Minnaar

Nutrition

  • Serving Size: 1 serving
  • Calories: 245
  • Sodium: 131.6 mg
  • Fat: 17 g
  • Saturated Fat: 4 g
  • Carbohydrates: 9.4 g
  • Fiber: 1.8 g
  • Protein: 13.7 g
  • Cholesterol: 425 mg