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Saag Aloo served in a bowl with naan.

Saag Aloo


  • Author: Michelle Minnaar
  • Total Time: 45 minutes
  • Yield: 4 portions, as a side dish 1x
  • Diet: Vegan

Description

Learn how to make saag aloo at home! This authentic sag aloo recipe is an Indian potato and spinach curry that pre-boils the potatoes and uses fresh spinach. Save your takeaway money and make this healthy version at home instead!


Ingredients

Units Scale
  • 700g baby potatoes, halved or quartered depending on size
  • 300g fresh spinach or equivalent frozen
  • 45ml vegetable oil
  • 5ml cumin seeds
  • 2.5ml mustard seeds
  • 1 medium onion, finely chopped (approximately 150g)
  • 2 cloves of garlic, minced
  • 2.5cm piece of ginger, grated
  • 1 green chili, finely chopped (optional)
  • 2.5ml turmeric powder, plus a pinch for the potatoes
  • 5ml coriander powder
  • 5ml garam masala
  • 20 cherry tomatoes, halved
  • salt to taste
  • water as needed for cooking
  • fresh coriander, chopped for garnish (optional)

Instructions

  1. Cook Potatoes: Place the halved or quartered baby potatoes in a pot, cover with water, and add a pinch of turmeric powder. Bring to a boil and cook until just tender, about 15-20 minutes. Drain and set aside.
  2. Prepare Spinach: Blanch the fresh spinach in boiling water for 2 minutes, then immediately plunge it into ice water. Drain well and chop finely. For frozen spinach, thaw, drain, and chop.
  3. Sauté Whole Spices: Heat oil in a skillet over medium heat. Add the cumin and mustard seeds and wait until they begin to pop.
  4. Create Curry Base: Add the onion and cook until translucent. Stir in the minced garlic, grated ginger, and chopped green chili (if using), cooking for another 2 minutes.
  5. Spice It Up: Sprinkle in the turmeric, coriander powder, and garam masala. Cook for a minute until fragrant.
  6. Combine Tomatoes: Add the halved tomatoes and cook until soft and the oil separates from the mixture.
  7. Mix Potatoes and Spinach: Add the cooked potatoes and chopped spinach to the skillet. Stir well to combine, adding a splash of water if the mixture is too thick.
  8. Bubble Gently: Let everything simmer on low heat for about 10 minutes, allowing the flavors to meld.
  9. Season to Taste: Salt to taste, adjusting any other seasonings as desired.
  10. Finish and Serve: Garnish with chopped cilantro. Serve hot with naan or rice.

Notes

  • Ensure the potatoes are not overcooked to maintain their shape and texture.
  • Shocking the spinach in ice water retains its vibrant color and stops cooking to prevent it from becoming too wilted.
  • Adjust the green chili according to your heat preference.
  • This recipe makes about 4 servings.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Pan fry
  • Cuisine: Indian

Keywords: saag aloo, saag aloo recipe, spinach and potato curry, potato spinach curry recipe, sag aloo, indian spinach recipe, indian potato recipe, indian side dish, british indian restaurant recipe