Ingredients
Units
Scale
- 4 ostrich steaks
- black pepper
- 30ml (2 tbsp) butter
- 5ml (1 tsp) vegetable oil
- 1 medium onion, finely chopped
- 1 clove garlic, minced
- 1 green chilli, chopped
- 75ml (5 tbsp) port
- 100ml (3fl oz) fresh cream
- 20ml (4 tsp) blackcurrant jam
- salt
- 100g (3oz) blueberries
Instructions
- Season the steaks with black pepper.
- Heat the butter and oil in a frying pan and fry the steaks for 4 minutes on each side, then remove from the pan, but keep warm.
- In the same frying pan, sauté the onions, garlic and chillies over a low heat for 5 minutes.
- Add the wine, cream and jam and boil for 2 minutes. Season with salt.
- Arrange the steaks on a serving dish, pour the sauce over and garnish with blueberries.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Pan Fry
- Cuisine: Australian
Nutrition
- Calories: 352
- Sugar: Sugars
- Sodium: 87 mg
- Fat: 20.7 g
- Carbohydrates: 14.8 g
- Fiber: Dietary Fiber
- Protein: 22.8 g
- Cholesterol: 61 mg