Name: Pineapple and Avocado Smoothie
Prep time: 10 min
Total time: 10 min
Cuisine: South African
Ingredients: 1 pineapple, about 600g after peeled and core removed; 1 large Hass avocado, about 250g of flesh; 250ml pineapple juice; juice of 1 lime; 15ml honey [optional]

Ingredients

Units Scale

1 pineapple, about 600g after peeled and core removed
1 large Hass avocado, about 250g of flesh
250ml pineapple juice
juice of 1 lime
15ml honey [optional]

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Instructions

Place all the ingredients in a high powered blender and process until smooth.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Drinks
Method: Blend
Cuisine: South African

Nutrition

Calories: 242
Sugar: Sugars
Sodium: 9 mg
Fat: 12.4 g
Carbohydrates: 34.8 g
Fiber: Dietary Fiber
Protein: 2.2 g