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Pineapple and Avocado Smoothie


  • Author: Michelle Minnaar
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
Scale

Ingredients

  • 1 pineapple, about 600g after peeled and core removed
  • 1 large Hass avocado, about 250g of flesh
  • 250ml pineapple juice
  • juice of 1 lime
  • 15ml honey [optional]

Instructions

  1. Place all the ingredients in a high powered blender and process until smooth.

  • Category: Drinks
  • Method: Blend
  • Cuisine: South African

Nutrition

  • Calories: 242
  • Sugar: Sugars
  • Sodium: 9 mg
  • Fat: 12.4 g
  • Carbohydrates: 34.8 g
  • Fiber: Dietary Fiber
  • Protein: 2.2 g