Ingredients
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- 2 cloves garlic, finely chopped
- 60ml (1/4 cup / 2fl oz) hoisin sauce
- 15ml (1 tbsp) light soy sauce
- 15ml (1 tbsp) honey
- 5ml (1 tsp) sesame oil
- 30ml (2 tbsp) tomato sauce
- 2 chicken breasts, sliced in strips
- 15ml (1 tbsp) oil
- 4 tortilla wraps
- salad leaves
- cucumber, julienned
Instructions
- To make the marinade, combine the garlic, hoisin sauce, soy, honey, sesame oil and tomato sauce in a small bowl.
- Pour over the chicken breasts, cover and marinate in the refrigerator for at least 2 hours or overnight.
- Heat the oil in a large, heavy frying pan. Add the chicken and marinade to the pan and stir fry. Let it sizzle and bubble away until the chicken is cooked and the sauce has thickened.
- Warm the tortilla. Place the lettuce and cucumber over the middle of the tortilla and place the chicken pieces on top. Fold to make a wrap, slice the wrap in half and serve straight away. Repeat the process to make the other wraps.
Notes
- The recipe above is quite saucy. You can double up on the chicken if you like using the same amount of sauce.
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Marinate 1kg (2lb) chicken wings in the marinade and grill/barbecue for 20-25 minutes or until cooked. You can also bake them at 180°C/fan 160°C/350°F/gas 4 for 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
Nutrition
- Serving Size: 1 serving
- Calories: 331
- Sugar: 14.8 g
- Sodium: 1138 mg
- Fat: 11.1 g
- Saturated Fat: 2.6 g
- Carbohydrates: 39.6 g
- Fiber: 1.5 g
- Protein: 16.9 g
- Cholesterol: 37 mg