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Broccoli, Pea & Leek Soup


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5 from 3 reviews

  • Author: Michelle Minnaar
  • Total Time: 30 minutes
  • Yield: 4 Servings 1x
  • Diet: Vegan

Description

Broccoli and Pea Soup is a healthy vegan soup that is quick and easy to prepare. Serve with you favourite crusty bread.


Ingredients

Units Scale
  • 30ml (2 tbsp) olive oil
  • 1 leek (weighing about 145g), chopped
  • 750ml (3 cups) vegetable stock
  • 3 heads of broccoli, chopped
  • 300g (2 1/2 cups) peas
  • 1 lemon, juiced [optional]
  • salt and ground black pepper, taste

Instructions

  1. Heat the oil in a large saucepan.  Add the leek and sauté for 3 minutes.
  2. Add the stock and broccoli. Cover, bring to the boil and simmer for 7 minutes.
  3. Add peas, cover, return to the boil and simmer for a further 5 minutes, stirring occasionally.
  4. Set aside to cool slightly, then purée in a blender or food processor, with the lemon juice, until smooth.
  5. Season with salt and pepper and return to the saucepan and reheat gently until piping hot.
  6. Ladle into soup bowls and serve with your favourite bread. Enjoy!

Notes

  • You can add the stalks of the broccoli to the soup as well. No waste!
  • Fresh or frozen peas can be used in this recipe.
  • This soup is freezer-friendly. 
  • Add a splash of vegan cream if you like. If you’re not vegan, use double cream instead.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Boil
  • Cuisine: British