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Butterbean Salad

Butterbean Salad with Avocado, Tomato and Pesto


  • Author: Michelle Minnaar
  • Cook Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2 1x
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Ingredients

  • 400g (1 can) cooked butter beans
  • 20 cherry tomatoes, halved
  • 1 avocado, peeled and chopped
  • 45ml (3 tbsp) pesto
  • 15ml (1 tbsp) pumpkin seeds
  • Salt and pepper, to taste

Instructions

  1. Mix all the ingredients together and serve.

Notes

  • You can substitute the butter beans with different pulses of your choice.
  • You can make a big batch of the salad but keep the avocado out until the last moment before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 378
  • Sugar: 18.7 g
  • Sodium: 113 mg
  • Fat: 16.8 g
  • Saturated Fat: 3.4 g
  • Carbohydrates: 49.2 g
  • Fiber: 15.8 g
  • Protein: 14.3 g
  • Cholesterol: 3 mg