Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon print print icon squares squares icon
Butterbean Salad

Butterbean Salad with Avocado, Tomato and Pesto


  • Author: Michelle Minnaar
  • Cook Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2 1x
Scale

Ingredients

  • 400g (1 can) cooked butter beans
  • 20 cherry tomatoes, halved
  • 1 avocado, peeled and chopped
  • 45ml (3 tbsp) pesto
  • 15ml (1 tbsp) pumpkin seeds
  • Salt and pepper, to taste

Instructions

  1. Mix all the ingredients together and serve.

Notes

  • You can substitute the butter beans with different pulses of your choice.
  • You can make a big batch of the salad but keep the avocado out until the last moment before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 378
  • Sugar: 18.7 g
  • Sodium: 113 mg
  • Fat: 16.8 g
  • Saturated Fat: 3.4 g
  • Carbohydrates: 49.2 g
  • Fiber: 15.8 g
  • Protein: 14.3 g
  • Cholesterol: 3 mg