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You are here: Home / Cooking Times / a) 30 mins or less / Goat’s Cheese, Sundried Tomato & Walnut Sandwich

Goat’s Cheese, Sundried Tomato & Walnut Sandwich

12th April 2008 - By Michelle Minnaar
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Goat’s Cheese, Sundried Tomato & Walnut Sandwich

It has long been known that goat’s cheese and sundried tomatoes is a match made in heaven. Since I’ve been on a diet I miss this sandwich dearly. It’s hard to resist the creaminess of the goat’s cheese, tanginess of the tomato and crunchiness of the nuts. Yes, this sandwich has got a lot of “ness” in it. Sometimes in a state of a hunger emergency I dashed to the fridge, scurried over to the chopping board and put this sandwich together in three minutes flat. Funny thing is though; this sandwich is just as satisfying as a meal that takes me two hours to prepare.

Goat’s Cheese, Sundried Tomato & Walnut Sandwich

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Goat’s Cheese, Sundried Tomato & Walnut Sandwich


★★★★★

5 from 1 reviews

  • Author: Michelle Minnaar
  • Cook Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
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Description

This goat’s cheese, sundried tomato and walnut sandwich is a delicious creamy sandwich that you can prepare in no time at all. Make a large batch and store.


Scale

Ingredients

  • 30g (1 oz) sundried tomatoes, finely chopped
  • 60g (2 oz) soft goat’s cheese
  • 15ml (1 tbsp) chopped fresh basil (optional)
  • 5 walnuts, chopped
  • 15ml (1 tbsp) olive oil, if needed

Instructions

  1. Place the sundried tomatoes and basil (if using) in a bowl with the goat’s cheese and stir to mix.
  2. If you find the mixture a bit too stiff add the tablespoon of olive oil.
  3. Lastly, add the nuts to the filling, mix thoroughly.
  4. Make you sandwich using this filling and enjoy.

Notes

  • Look for sundried tomatoes found preserved in jars of olive oil. They are so much better than the ones found dried out in packets.
  • If you like sundried tomatoes, by all means top the filling up with them. Chop and change the quantities of these ingredients to your desire.

Nutrition

  • Serving Size: 1 serving
  • Calories: 243
  • Sugar: 5.3 g
  • Sodium: 124 mg
  • Fat: 19.7 g
  • Saturated Fat: 1.6 g
  • Carbohydrates: 9.3 g
  • Fiber: 3.2 g
  • Protein: 9.6 g
  • Cholesterol: 14 mg

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Reader Interactions

Comments

  1. Anali says

    12th April 2008 at 3:24 pm

    Oh this looks so good!

    Reply
  2. Coffee and Vanilla says

    12th April 2008 at 3:39 pm

    Perfect 😉 Thank you for your entry.
    Margot

    Reply
  3. Bao says

    12th April 2008 at 4:09 pm

    Wow, my favorite three ingredients all in one! Thanks so much for this!

    Reply
  4. PaniniKathy says

    12th April 2008 at 5:58 pm

    Sounds delectable! Especially with the inclusion of the walnuts…

    Reply
  5. Jujubs says

    15th July 2008 at 1:07 pm

    Hello,
    I came across your page thru “coffee and vanilla” and i just love this sandwich looks really yum.Thanks for sharing!
    Jujubs

    Reply
  6. Renil M. George says

    9th October 2017 at 11:11 pm

    That looks a bit rusty. Will skip it.

    ★★★★★

    Reply
    • michelle says

      21st October 2017 at 10:13 pm

      is it because of the sun dried tomatoes? 😛 Not everyone’s cup of tea

      Reply

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