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Prawns Harissa

Harissa Prawns


  • Author: Michelle Minnaar
  • Prep Time: 75 minutes
  • Cook Time: 10 minutes
  • Total Time: 1 hours 25 minutes
  • Yield: 2 1x

Description

Harissa Prawns are easy to prepare. Clean the shrimp then marinate in harissa paste for 1 hour before pan-frying, grilling or cooking them in Tefal Actifry.


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Ingredients

  • 45ml (3 tbsp) harissa paste
  • 15ml (1 tbsp) vegetable oil
  • 5ml (1 tsp) sea salt
  • 20 shell-on prawns, cleaned
  • Fresh coriander to garnish

Instructions

  1. Prepare the marinade in a big bowl by mixing the oil, paste and salt together.
  2. Stir in the prawns and mix thoroughly, ensuring all areas of the shellfish are covered.
  3. Marinate for 1 hour in the fridge. [optional]
  4. Cook in the ActiFry for 10 minutes.
  5. Serve with couscous and/or salad.

Nutrition

  • Serving Size: 1 serving
  • Calories: 536
  • Sugar: 12 g
  • Sodium: 2560 mg
  • Fat: 11.2 g
  • Saturated Fat: 3.4 g
  • Carbohydrates: 85 g
  • Fiber: 4.1 g
  • Protein: 23.1 g