Ingredients
Units
Scale
Stir-fry Ingredients
- 30ml (2 tbsp) vegetable oil
- 120g (4oz) onion, finely chopped
- 120g (4oz) French beans, washed and cut into 2.5cm (1in) pieces
- 900g (2lbs) chicken mince
- 40g (1oz) green chilli, finely chopped
- 40g (1oz) red chilli, finely chopped
- 15g (1/2 oz) micro basil cress
Basil Sauce Ingredients
- 60g (2oz) Holy basil
- 80g (3oz) red chilli
- 60ml (4 tbsp) fish sauce
- 8 cloves garlic, crushed
- 10g (1/3 oz) ground white pepper
- 120g (4fl oz) oyster sauce
- 20g (2/3 oz) freshly ground black pepper
- 20ml (4 tsp) dark soy sauce
- 60g (2oz) sugar
Instructions
- Heat the pan with the oil and add onions, chillies and beans, and stir-fry.
- Add chicken to the dish and stir-fry till it is cooked.
- Add all the sauce ingredients and stir-fry until everything is cooked.
- Served immediately with sticky rice, sprinkled with basil cress on top.
Notes
- To make the dish gluten free, use tamari instead of soy sauce.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 559
- Sugar: 29.7 g
- Sodium: 6647 mg
- Fat: 30.9 g
- Saturated Fat: 16.4 g
- Carbohydrates: 48 g
- Fiber: 2.2 g
- Protein: 22.2 g
- Cholesterol: 108 mg