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Spicy Sesame-Roasted Sweet Potato Chips


  • Author: Michelle Minnaar
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 1x
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Ingredients

  • 2 large sweet potatoes, peeled and cut into fat chips
  • 30ml (2 tbsp) olive oil
  • 30ml (2 tbsp) sesame seeds
  • a dash of Tabasco sauce
  • sea salt and freshly ground pepper

Instructions

  1. Preheat the oven to 200°C/fan 180°C/390°F/gas mark 6.
  2. Toss the sweet potatoes in the oil, sesame seeds and seasonings and roast in the oven for about 15 minutes, till tender within and crisp outside, the sesame seeds golden brown and clinging to the potatoes.

Notes

  • Enjoy as a snack or as an accompaniment in a main meal.

 

Nutrition

  • Serving Size: 1 serving
  • Calories: 218
  • Sugar: 2.8 g
  • Sodium: 54.5 mg
  • Fat: 16.6 g
  • Saturated Fat: 2.1 g
  • Carbohydrates: 15.9 g
  • Fiber: 3.3 g
  • Protein: 3.1 g