Ingredients
Units
Scale
- 2 large sweet potatoes, peeled and cut into fat chips
- 30ml (2 tbsp) olive oil
- 30ml (2 tbsp) sesame seeds
- a dash of Tabasco sauce
- sea salt and freshly ground pepper
Instructions
- Preheat the oven to 200°C/fan 180°C/390°F/gas mark 6.
- Toss the sweet potatoes in the oil, sesame seeds and seasonings and roast in the oven for about 15 minutes, till tender within and crisp outside, the sesame seeds golden brown and clinging to the potatoes.
Notes
- Enjoy as a snack or as an accompaniment in a main meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 1 serving
- Calories: 218
- Sugar: 2.8 g
- Sodium: 54.5 mg
- Fat: 16.6 g
- Saturated Fat: 2.1 g
- Carbohydrates: 15.9 g
- Fiber: 3.3 g
- Protein: 3.1 g