Braised Short Ribs - A Keto-friendly Recipe | Greedy Gourmet

Question 1

What are braised short ribs?

Accepted Answer

Beef short ribs are the ribs located nearer the stomach part of the cow. They are different to back ribs or spare ribs, which are found above the short ribs and contain less meat.

Beef short ribs are renowned for being one of the best cuts of meat for slow cooking.

When cooked slowly for a long period of time, the tough, sinewy connective tissue between the beef short ribs breaks down and becomes buttery.

Also, as the meat is well-marbled, short ribs retain moisture and become fork tender and beautifully succulent once cooked.

Beef short ribs are usually prepared in a block or a rack, either rectangular or square. These can be cut and separated to create individual short ribs.

Question 2

What kind of ribs should I buy?

Accepted Answer

Buy your beef short ribs from a respected local butcher. It’s good to shop around until you find a butcher that offers good value for money and, most importantly, quality meat.

Best of all, if you build up a relationship with a butcher, you can ask their advice on what makes the best kind of meat for each recipe and scenario.

Always go for bone-in ribs over boneless short ribs. You’ll end up with far more flavor when leaving the bone in short ribs.

Slow cooking is all about getting as much flavor into the pot as possible. As soon as you remove the bone, you remove a big source of flavor.

As with any kind of meat, you should also pay attention to the color. Bright red meat is best. As soon as meat starts to dull or turn gray in areas, you want to avoid it.

Fat is also key. Good beef short ribs should have plenty of marbling.

Not way over the top, but a good amount of marbling. This will ensure that your beef short ribs are juicy and tender.

Question 3

What is braising?

Accepted Answer

Braising is basically a two-stage cooking technique. You use dry and wet cooking to get the best results out of your meat.

Braise stage one – dry cooking

Dry cooking, frying in a pan on the stove for example, is great when it comes to getting that high heat flavor that gives meat that explosive charred taste.

We all love a good barbecue, right? Well, that all comes down to the Maillard reaction – a chemical reaction that, when you cut through the science, basically makes everything delicious.

High temperature cooking turns proteins and sugars on the surface of the meat into something utterly delectable. As the heat turns up, these proteins and sugars mingle and merge to magically transform into a taste bud-tingling marriage made in heaven.

This type of cooking is the way to get a world class steak or burger. With other types of meat, like our beef short ribs for instance, you’ll need to return your meat to the pan and slow things down a little.

Braise stage two – wet cooking

Once your meat is browned, the second part of the braising process sees it slowly cooked in liquid. This means it can cook for a long period of time without drying out.

With this two stage method, you get the best of both worlds. Browned meat with that charred, barbecued taste on the outside, cooked low and slow in a flavored liquid to make the inside buttery and incredibly tender.

When braising, you can use a frying pan then a slow cooker, or a frying pan then an instant pot. For me, the best method is to do everything in one pot. Then, you retain all the juices, or braising liquid, of the browned meat.

So, use a large Dutch oven for the best braise bar none. These big old fashioned cooking pots were made for this kind of cooking.

Question 4

Are braising ribs the same as short ribs?

Accepted Answer

Yes, braising ribs are just another way of saying short ribs. They are sometimes called braising ribs as they are perfectly suited to this form of cooking.

Question 5

Why are short ribs so expensive?

Accepted Answer

They tend to be on the upper price scale, as they’re from a very tender, highly valuable section of the cow.

Also, despite their name, these are big chunky cuts of meat. They’re like the steak of slow cooking, although unlike steak, short ribs are hard to get wrong. So, it’s a lot easier to really get your money’s worth.

Question 6

Do you need to brown beef short ribs?

Accepted Answer

The whole part of the ‘braising’ process is to brown the beef short ribs before cooking them in liquid on a low temperature.

Browned short ribs have that slightly charred barbecue flavor on the surface, before the low cooking seeps into the center for some incredible flavor and texture.

Question 7

Can you overcook beef short ribs?

Accepted Answer

No. As long as you are cooking them at a low temperature, you cannot overcook them.

Actually, the longer you cook them, the more tender and utterly delicious they will be!

Question 8

Can you cook short ribs like steak?

Accepted Answer

Well, you can. I wouldn’t recommend it though.

Beef short ribs have a lot of connective tissue and plenty of marbling, which makes them perfect for the long cooking game. If you cook them fast and hot in a pan, you’re wasting the chance to get some amazing slow cooked results.

So, leave the steak for the pan or griddle, and cook your beef short ribs in a Dutch oven or a slow cooker.

Question 9

Can you cook short ribs in a slow cooker?

Accepted Answer

This recipe calls for searing the short ribs in a large oven proof pot, before slow cooking in beef broth and other ingredients.

You can, however, cook short ribs in a slow cooker. Cook your slow cooker beef short ribs for 8 hours on low, 5 hours on high,

Although cooking them in a slow cooker will get good results, for me the traditional way is best. You can sear and slow cook in the same cooking pot, retaining 100% of the flavor.

Question 10

Can you cook short ribs on the stove?

Accepted Answer

Yes, you can, although it’s not the best way to cook them. Cooking them in the oven gets the perfect distribution. You’ll end up with incredible tasting meat with a melt-in-the-mouth texture.

If you want to cook them on the stove, use a big sturdy cooking pot and, after searing the meat, cook on a low simmer for 3–4 hours with the lid on. Remove the lid for the last ½ hour of cooking.

Question 11

Can you add wine to this dish?

Accepted Answer

Yes, you can. There should be enough richness already, but adding a glass of red wine will add extra depth.

You don’t need to use an expensive red wine. In fact, don’t waste it! The important thing is to pick a red wine that suits the dish you’re cooking.

For this recipe, I recommend going for a rich, full-bodied, fruity red wine with medium tannins. Something like a Malbec, Grenache or a Cabernet Sauvignon.

Question 12

Should I add tomato paste?

Accepted Answer

Tomato paste helps to thicken and enrichen the beef broth. It’s not essential to use and I’ve not listed it in this recipe, but you can use it for an extra tomatoey taste.

Question 13

Do I need to use cacao powder?

Accepted Answer

Absolutely! It’s my secret ingredient in this recipe. While it might seem like a strange combo, when cooked low and slow with beef, cacao powder brings so much flavor! You’re going to love it.

Question 14

How do you store this dish?

Accepted Answer

Chances are, you’ll devour the whole lot in one sitting. If, however, you have leftovers, they’ll keep in the fridge for 3 days.

Just make sure you store them in an airtight container.

Question 15

Can you freeze braised short ribs?

Accepted Answer

Yes, you can. If 3 days in the fridge isn’t enough storage time, you can easily freeze this recipe. It won’t retain that wonderful taste, so it’s always best to eat it as soon as possible without freezing.

Allow your beef short ribs to cool completely. Store in a freezer-safe container in the freezer. It will keep for 3–4 months.

When defrosting, allow to thaw overnight in the refrigerator and reheat slowly on the stove.

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