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Benedict Lobster

Lobster Benedict


  • Author: Michelle Minnaar
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 1x

Description

Lobster benedict is a meal fit for a king or a queen. Runny egg served with asparagus and hollandaise sauce. Don’t forget to buy the lobster tails.


Scale

Ingredients

  • 2 lobster tails, cooked and halved lengthwise
  • 12 asparagus spears, cooked
  • 2 English muffins, halved and toasted
  • 4 poached eggs
  • 100ml (3fl oz) Hollandaise sauce
  • 30ml (2 tbsp) chives, chopped
  • Salt and pepper, to taste

Instructions

  1. Place 2 muffin halves on each plate.
  2. Divide the asparagus evenly between the two portions, on top of the muffins.
  3. Place half a lobster tail on each muffin, then add an egg.
  4. Pour the sauce over the little mountain and sprinkle chives on top. Season to taste and enjoy!

Notes

  • If you buy raw lobster, why it in a bit of butter. After removing the lobster from the pan, mop up the juices with bread or leftover muffins!
  • Category: Breakfast
  • Cuisine: French

Nutrition

  • Serving Size: 1 serving
  • Calories: 444
  • Sugar: 5.6 g
  • Sodium: 1173 mg
  • Fat: 12.6 g
  • Saturated Fat: 3.9 g
  • Carbohydrates: 33.9 g
  • Fiber: 5.2 g
  • Protein: 48.9 g
  • Cholesterol: 582 mg