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Kiwi Juice Fresh

Fresh Kiwi Juice


  • Author: Michelle Minnaar
  • Cook Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 1x
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Ingredients

  • 6 kiwi fruit, peeled
  • 250ml (1 cup) water
  • Caster sugar, to taste
  • Ice, to serve

Instructions

  1. Place the peeled kiwis in a blender and process until it forms a smooth pulp.
  2. Add the water and blend again to create a pouring consistency.
  3. Serve in glasses heaped with ice.

Notes

  • Sometimes kiwis can have a sharp tang to them in which case you can add a bit of caster sugar to it to balance the flavours.

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 19.6 g
  • Sodium: 10 mg
  • Fat: 1.1 g
  • Carbohydrates: 31.4 g
  • Fiber: 6.3 g
  • Protein: 2.4 g