Description
This mango salsa comprises mango, avocado, red onion and chilli. It goes well with jerk chicken, rice and peas for a Caribbean meal. Great with fish too.
Ingredients
Scale
- 1 large ripe mango, peeled and cubed
- 1 large ripe avocado, peeled and cubed
- 1/2 red onion, peeled and finely chopped
- 1 red chilli, deseeded and finely chopped
- 1 bunch coriander leaves, washed and chopped
- 1 lime, juiced [optional]
- Salt and pepper
Instructions
- Mix the mango, avo, onion, coriander and chilli in a large bowl and season to taste.
- If not serving immediately, stir in the lime juice to prevent browning.
Notes
- If you can't get hold of avocado, try one of these avocado substitutes.
- Prep Time: 15 minutes
Nutrition
- Serving Size: 1 serving
- Calories: 168
- Sugar: 12.6 g
- Sodium: 5 mg
- Fat: 10.2 g
- Saturated Fat: 2.1 g
- Carbohydrates: 20.6 g
- Fiber: 5.6 g
- Protein: 2.2 g