Print

Roasted Jerusalem Artichokes


  • Author: Michelle Minnaar
  • Prep Time: 5 minutes
  • Cook Time: 45 minutes
  • Total Time: 50 minutes
  • Yield: 4 1x
Scale

Ingredients

  • 450g (1lb) jerusalem artichokes
  • 30ml (2 tbsp) vegetable oil
  • Salt and pepper
  • Fresh thyme sprigs, optional

Instructions

  1. Preheat oven to 170°C/350°F fan/gas 3.
  2. Scrub the artichokes thoroughly, removing any blemishes with a knife.
  3. Halve them lengthwise and cover with oil and season liberally. Optional, add the thyme sprigs.
  4. Roast in the oven until tender and golden, which takes around 45 minutes.
  5. Serve as a side dish.

Nutrition

  • Serving Size: 1 serving
  • Calories: 145
  • Sugar: 10.8 g
  • Sodium: 295 mg
  • Fat: 7 g
  • Carbohydrates: 19.8 g
  • Fiber: 1.8 g
  • Protein: 2.3 g