Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Smashed Cucumber Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 4 reviews

Ingredients

Units Scale
  • 2 English cucumbers
  • 1 red chili, finely sliced [optional]
  • 1 bunch spring onions, finely sliced [optional]
  • 3 garlic cloves, minced
  • 15ml (1 tbsp) rice vinegar
  • 15ml (1 tbsp) light soy sauce
  • 15ml (1 tbsp) sesame oil
  • 5ml (1 tsp) caster sugar
  • 2.5ml (1/2 tsp) salt

Instructions

  1. Smash the cucumbers with a rolling pin on a chopping board. After their insides split open, cut into bite-sized pieces and place in a bowl.
  2. Add the chili and onions to the cucumber and mix.
  3. Place the garlic, vinegar, soy sauce, oil, sugar and salt and in a small bowl and stir until everything is more or less incorporated.
  4. Pour the sauce onto the cucumber mixture and stir well.
  5. Serve immediately.

Notes

  • If you find that you have plenty of cucumber leftover that can't go in the salad, don't throw it away! Use it in some other recipes before it goes off e.g. a healthy cucumber ribbon salad for lunch or check out my guide on freezing cucumber if you don't plan to use it soon.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No Cook
  • Cuisine: Chinese

Nutrition

  • Calories: 56
  • Sugar: Sugars
  • Sodium: 433 mg
  • Fat: 1.5 g
  • Carbohydrates: 9.7 g
  • Fiber: Dietary Fiber
  • Protein: 2.1 g