Print
Green Smoothie Super

Super Green Smoothie


  • Author: Michelle Minnaar
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 2 1x
Scale

Ingredients

  • 350g (½) melon, peeled and pipped
  • 1 Granny Smith apple, washed and core removed
  • 60g (½) avocado, peeled and pitted
  • 30g (1oz) kale, washed

Instructions

  1. Place all the ingredients in a high powered blender and process until smooth.

Nutrition

  • Serving Size: 1 serving
  • Calories: 186
  • Sugar: 25.5 g
  • Sodium: 37 mg
  • Fat: 6.4 g
  • Saturated Fat: 1.3 g
  • Carbohydrates: 33.8 g
  • Fiber: 6.5 g
  • Protein: 2.8 g