Ingredients
Units
Scale
- 250 (1/2lb) peeled potatoes, chopped
- 500g (1lb) fine green beans, ends trimmed and cut into 2.5cm (1 in) pieces
- 15ml (1 tbsp) butter
- 15ml (1 tbsp) oil
- 1 large onion, chopped
- 30ml (2 tbsp) milk
- Salt and pepper, to taste
Instructions
- Boil the potatoes and beans in salted water until both are cooked and tender. Drain and put to the side.
- Gently fry the onion in the butter and oil in a large saucepan until the onion is cooked.
- Tip the potatoes and beans in with the onion and roughly mash with a splash of milk.
- Season to taste and serve immediately.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Side dish
- Cuisine: South African
Nutrition
- Serving Size: 1 serving
- Calories: 103
- Sugar: 3.5 g
- Sodium: 306 mg
- Fat: 4.4 g
- Saturated Fat: 1.6 g
- Carbohydrates: 14.3 g
- Fiber: 2.7 g
- Protein: 2 g
- Cholesterol: 6 mg