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cauliflower potato soup.

Cauliflower Potato Soup

  • Author: Michelle Minnaar
  • Total Time: 35 minutes
  • Yield: 4 portions 1x
  • Diet: Vegan


This cauliflower potato soup is easy to make and so incredibly flavourful everyone will love it. Serve on a cold day and it freeze it for the future!


Units Scale
  • 15ml (1 tbsp) vegetable oil
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 1 small cauliflower, weighing around 450g (1 lb)
  • 450g (1 lb), peeled and sliced potatoes
  • 750ml (3 cups) vegetable stock
  • toasted almonds, for garnishing
  • Chives, for garnishing
  • truffle oil, for drizzling


  1. Heat the oil in a large saucepan. Gently fry the onions and garlic for 5 minutes until softened and translucent.
  2. Tip in the cauliflower and potatoes then pour in the stock.
  3. Simmer for 10 minutes or until everything is fork tender.
  4. Transfer the contents to a blender and process until smooth.
  5. Divide the soup evenly between bowls, then scatter with almonds, chives and truffle oil. Serve with your favourite crusty bread. Enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Boil
  • Cuisine: French

Keywords: cauliflower potato soup, cauliflower and potato soup recipe, healthy cauliflower potato soup, vegan cauliflower potato soup