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15-Minute Easy Air Fryer Mushrooms with Garlic


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  • Author: Susan Pridmore
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These mushrooms are the perfect side dish and are addictive whether or not you're a mushroom lover. Ready in 15 minutes, simply toss fresh sliced mushrooms in a savory soy sauce with Parmesan cheese, garlic powder, and dried thyme, and air fry for 10 minutes.


Ingredients

Units Scale
  • 16 ounces whole baby bella mushrooms
  • 2 Tablespoons avocado oil
  • 1 1/2 Tablespoons soy sauce
  • 3 Tablespoons finely grated Parmesan cheese, plus more for serving
  • 1 Teaspoon garlic powder
  • 1/2 Teaspoon dried thyme
  • 1/4 Teaspoon coarsely ground black pepper
  • 2 Teaspoons fresh thyme leaves

Instructions

  1. Preheat the air fryer to 400˚F.
  2. Clean the mushrooms by rinsing them or using a damp paper towel to remove loose dirt. If you rinse them, the best way to dry them is in a salad spinner lined with a paper towel. 
  3. Slice the mushrooms into 1/4" slices. Keep the slices as consistent as possible so they'll air fry evenly. Transfer them to a large bowl or spread them out on a baking sheet.
  4. Whisk the avocado oil, soy sauce, Parmesan cheese, garlic powder, dried thyme, and ground black pepper in a small bowl. Pour the sauce over the sliced mushrooms and gently toss to coat them completely.
  5. Arrange the mushrooms in the basket of the air fryer in a single layer. They can overlap a little, as they shrink quite a bit during the air frying. You may need to do this in two batches, depending on the size of your basket.
  6. Air fry for 8 - 10 minutes, tossing the mushrooms after the first 5 minutes. If the mushrooms stick to the air fryer basket, gently loosen them with a silicone spatula and spread back out in the basket. The mushrooms are done when they turn a golden brown with some crispy edges.
  7. Sprinkle with fresh thyme leaves and additional Parmesan cheese before serving. Serve warm.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Method: Air fry

Nutrition

  • Serving Size:
  • Calories: 111
  • Sugar: 2.3 g
  • Sodium: 233.5 mg
  • Fat: 8.2 g
  • Saturated Fat: 1.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 6.6 g
  • Fiber: 0.9 g
  • Protein: 4.9 g
  • Cholesterol: 2.7 mg