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Tiger bread and soup

Leftover Brussel Sprout Soup

  • Author: Michelle Minnaar
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x


Are you wondering what to do with leftover Brussels sprouts? Make this Brussels sprout soup recipe! Ideal for using up Sunday roast and Christmas leftovers!



  • 30ml (2 tbsp) vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, peeled and sliced
  • 250g (8oz) potato, peeled and sliced
  • 1l (2pts) vegetable stock
  • 500g (1lb) cooked brussels sprouts
  • 75ml (5 tbsp) double cream [optional]


  1. Gently fry the onion and garlic in the oil until translucent and softened.
  2. Add the potato with 500ml (1pt) of stock and simmer until cooked.
  3. Add the brussels sprouts to the pot and pour in the remaining stock.
  4. When the ingredients have heated through, blend until smooth.
  5. Serve with double cream if desired, and your favourite bread.


Garnish the soup with any of the following: slivered almonds, chives, leftover gammon, bacon bits or blue cheese. If cooked potato is used you can skip the boiling step and simply heat all leftover ingredients through before blending.

  • Category: Soup
  • Method: Boil
  • Cuisine: British


  • Serving Size: 508g
  • Calories: 282
  • Sugar: 5.1 g
  • Sodium: 142 mg
  • Fat: 19 g
  • Saturated Fat: 8 g
  • Carbohydrates: 25.8 g
  • Fiber: 5.5 g
  • Protein: 5.5 g
  • Cholesterol: 5 mg

Keywords: brussel sprout soup, brussel sprout recipes, Christmas leftover recipe, what to do with leftover brussel sprouts