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Chicken Mince Stir Fry

  • Author: Michelle Minnaar
  • Total Time: 30 minutes
  • Yield: 4 portions 1x
  • Diet: Low Lactose


Chicken Mince Stir Fry is the perfect recipe for a quick and healthy dinner. Fry the ingredients together make a tasty meal. 



Stir Fry Sauce

  • 125ml (½ cup) chicken stock
  • 125ml (½ cup) dark soy sauce
  • 2.5cm (1in) fresh ginger, finely chopped
  • 2 garlic cloves, minced
  • 9g (1 tbsp) cornflour
  • 15ml (1 tbsp) honey
  • 5ml (1 tsp) sesame seed oil
  • 5ml (1 tsp) rice wine vinegar

Chicken Stir Fry

  • 30ml (2 tbsp) vegetable oil
  • 450g (1lb) chicken mince
  • 1 red pepper, julienned
  • 6 spring onions, chopped
  • 140g (5oz) baby sweetcorn
  • 1 red chilli, deseeded and finely sliced


  1. Place all the Stir Fry Sauce ingredients and mix well. Set aside.
  2. Heat half of the oil in a large wok and fry the chicken mince until browned all over, which should take about 5 minutes. Place in a bowl and set aside. 
  3. Heat the remaining oil in the wok then stir fry the pepper, onions and sweetcorn over a high heat for about 5 minutes, or until the vegetables are crisp-tender.
  4. Tip the chicken mince back into the wok and pour over the Stir Fry Sauce. 
  5. Give everything a good stir and let the liquid reach a bubbling point while gently stirring. 
  6. Once the sauce has thickened, the stir fry is ready. Serve on a bed of rice and top with coriander. Enjoy!


  • Feel free to substitute the vegetables with your favourite ones, e.g. carrot, sugar snap peas, mangetout, mushrooms, broccoli, asparagus, etc.
  • You can substitute the chicken mince with meat of your choice, whether it be lamb, beef or pork. 
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Chinese

Keywords: chicken mince stir fry, chicken mince recipe, heck chicken mince recipe, asian chicken mince recipe, healthy thai chicken mince stir fry recipe, ground chicken stir fry