Description
Sautéed Peppers and Onions are super quick and easy side dish that everyone can enjoy. Vegan and keto-friendly, you can tweak it too!
Ingredients
Units
Scale
Spicy Dressing
- 45ml (3 tbsp) red wine vinegar
- 80ml (1/3 cup) olive oil
- 1 jalapeno chilli, deseeded and finely chopped
Peppers and Onions
- 1 red onion, thinly sliced
- 1 garlic clove, crushed
- 2 red peppers, deseeded and julienned
- 2 yellow peppers, deseeded and julienned
- salt and pepper, to taste
Instructions
For the Spicy Dressing
- Place half the olive oil, vinegar and chilli in a small mixing bowl, then whisk. Season to taste and set aside.
For The Peppers
- Heat the remaining oil in a large frying pan or wok.
- Add the onion and fry until softened.
- Add the garlic and peppers and sauté for another 10 minutes.
- Once the vegetables are cooked, pour in the dressing, stir and serve immediately. Enjoy!
Notes
- This side dish can be served cold as well, e.g. as part of a tapas dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Sauté
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 221
- Sugar: 3.8 g
- Sodium: 596.5 mg
- Fat: 19.4 g
- Saturated Fat: 2.8 g
- Trans Fat: 0 g
- Carbohydrates: 12.5 g
- Fiber: 2.7 g
- Protein: 1.9 g
- Cholesterol: 0 mg