The butter bean didn’t get its name for no reason. When you taste this creamy soup you would have never guessed there is no dairy in it.
Pulses are wonderful because they contain both starch and protein that make you feel satisfied for longer and they’re cheap.
The bacon is just a little luxury in this recipe but can easily be omitted and the soup suddenly becomes suitable for vegans.
Wondering what else you can do with butter beans? Check out this white bean dip!
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Butter Bean, Bacon & Thyme Soup
- Prep Time: 30 minutes
- Cook Time: 5 minutes
- Total Time: 35 minutes
- Yield: 4 1x
Scale
Ingredients
- 200g (7 oz) dried butter beans
- 30ml (2 tbsp) oil
- 150g (5 oz) bacon
- 2 garlic cloves, sliced, about 10g (0.5 oz)
- 1 onion, roughly chopped, about 125g (4.5 oz)
- 1 medium leek, roughly chopped, about 125g (4.5 oz)
- 500ml (2 cups) vegetable stock
- 250ml (1 cup) water
- 1 bay leaf
- 15ml (1 tbsp) spring fresh thyme, chopped or 5ml (1 tsp) dried thyme
- Salt and freshly ground black pepper
Instructions
- You need to soak the beans for at least 12 hours (alternatively overnight) in plenty of cold water. Drain the beans afterwards.
- Now heat the oil (of your choice) in a medium saucepan and cook the bacon in it for 5 minutes or until lightly crispy and golden. Remove the bacon from the saucepan and put it to one side.
- Immediately add the garlic, onion and leek to the pan and fry for 2 minutes or until slightly browned.
- Next, add the stock, water, drained beans, bay leaf and thyme to the saucepan. Bring to the boil; cover and simmer gently for 20-30 minutes or until the beans are tender, skimming off any scum that appears on the surface.
- Remove the bay leaf.
- Set aside to cool slightly, then purée using a hand blender (preferably), blender or food processor until smooth.
- Snip the bacon in bite-sized pieces and add to the soup.
- Season with salt and pepper; return to the saucepan and reheat gently until piping hot.
Nutrition
- Serving Size: 1 serving
- Calories: 401
- Sugar: 2 g
- Sodium: 1023 mg
- Fat: 18.7 g
- Saturated Fat: 5.9 g
- Carbohydrates: 31 g
- Fiber: 8.5 g
- Protein: 27.3 g
- Cholesterol: 43 mg
Anita says
looks gorgeous!
I found your blog via Tami’s soup challenge… it’s beautiful. 🙂 I can’t wait to read more.
Michelle says
Thanks, Anita!
Your Watermelon Gazpacho is highly imaginative and looks great. I’ve checked out your site and can’t stop reading. 🙂
joey says
Hi! Found you through Tami’s Soup Challenge as well 🙂 This is a fantastic entry…I love beans and bacon…especially together! That’s a lovely photos 🙂
sam says
i just found your blog via the soup challenge – this looks so beautiful. Thank you for sharing.
Michelle says
Thanks, Joey & Sam! Your positive feedback is greatly appreciated. 🙂
Rasa Malaysia says
I found your site through Cook Sisters. You have a beautiful blog with great photos and nice recipe. This soup is delicious looking.
Michelle says
Thanks for all the compliments, Rasa Malaysia!
Wanda says
I stumbled upon your blog, and I am really happy I did. This soup sounds nourishing and looks great. Nice photos.
Michelle says
Wanda: Thanks! Stumple Upon is a great tool, isn’t it? I have discovered loads of site I wouldn’t have by simply using Google.
The Halogen Oven Site says
What a fantastic looking recipe!
Mothers day is coming up soon, I think my mum would really like this for a home made lunch… I’ll be giving this a go!
Thanks
Barry
Halogen Oven says
I love the butterbean soap, its very creamy and if you like a little kick, try adding some pepper, it works a treat!
Natalie from Proofer King says
Spectacular photos! I have to try this for the upcoming cold nights. I’m always on the hunt for new and exciting soups. Will let you know how this one turns out. Thanks!
Halogen oven Review says
I cooked this last night, I am on a diet so its helping me lots, very low in fat and very tasty.
Renil M. George says
What a fantastic looking recipe!
★★★★★
michelle says
thanks!