Ingredients
Units
Scale
- 400g (1 can) cooked chickpeas, washed and drained
- 15ml (1 tbsp) olive oil
- 15ml (1 tbsp) spice
Instructions
- Heat oven to 200°C/180°C fan/gas 6.
- Arrange the chickpeas in an even layer in a large baking pan.
- Drizzle with oil and give pan a vigorous shake to ensure the chickpeas are thoroughly covered.
- Roast the chickpeas for 30-40 minutes or until they are golden and crisp.
- Remove from the oven and place them in a mixing bowl.
- Add the spice of your choice to them. Mix well and serve.
Notes
- You can use dried chickpeas as well. Just cook them first!
- Some spices burn when exposed to high heat. In this case, I only added the Cajun spice mixture to the chickpeas after they’ve been roasted.
- Prep Time: 40 minutes
- Cook Time: 5 minutes
Nutrition
- Serving Size: 1 serving
- Calories: 99
- Sugar: 2.4 g
- Sodium: 4 mg
- Fat: 3.1 g
- Carbohydrates: 14.2 g
- Fiber: 4 g
- Protein: 4.5 g