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    You are here: Home / Cooking Times / e) More than 3 hrs / 7 Hour Slow-Roast Shoulder of Lamb

    7 Hour Slow-Roast Shoulder of Lamb

    17 December 2018 - By Michelle Minnaar
    This post may contain affiliate links.

    Facebook89TweetPin369Yummly23Shares481
    Jump to Recipe

    This slow cooked shoulder of lamb is one of those memorable lamb recipes that will remain with you forever. It’s one of those wow dishes, that you can proudly serve to a special someone or for your family on a special occasion. Fair warning though, this slow cooked shoulder of lamb is not a quick meal that one can prepare in under thirty minutes. In fact, for this whole shoulder of lamb to release its impeccable flavour into the dish, it takes seven hours to cook! And while seven hours might seem like a long time, if you are preparing a feast – trust me those seven hours will whizz by.

    I hope you enjoy making this exceptional lamb recipe that uses one of my favourite cuts of lamb of all time. A definite melt-in-the-mouth lamb recipe!

    roast lamb shoulder on a cutting board with a knife

    slow cooked shoulder of lamb by Nigella Lawson

    This slow cooked shoulder of lamb recipe was inspired by the lovely Nigella Lawson. Since she is something of a culinary genius, I looked over her method of making slow cooked leg of lamb and applied similar methods during my cooking process. This way, I know that I’ve applied the right temperatures for my size of shoulder of lamb. You can check out her recipe here.

    In addition to drawing my inspiration from Nigella, I was also inspired by Tom’s Kitchen, which I discovered during my visit to the Taste of London Festival in 2008. His version of the lamb shoulder with balsamic onion and mash was incredible. It definitely left an impression on me. Immediately, I had to find the recipe.

    Since then I have been scouring the web for the recipe but to no avail. By sheer luck I discovered that the tiny village I live in has a mobile library that comes around every two weeks. And the niftiest thing of all? You can reserve books for free, whereas at standard libraries you have to pay for each reservation. One of the first books I ordered was Tom Aikens Cooking hoping the recipe would be in there. Bingo! Now I’ve made my own version of the slow cooked lamb shoulder recipe.

    Raw lamb Shoulder, Rosemary, Garlic and oil

    lamb shoulder and other lamb cuts explained

    A slow cooked shoulder of lamb recipe is no easy task. First, you have to know a little bit about the different types of lamb cuts. All in all, there are roughly ten cuts of lamb. In addition, those ten cuts are categorised according to which part of the carcass they came from. Basically, there are two sections of the lamb: the foresaddle (front of the lamb) and the hindsaddle (back of the lamb).

    The foresaddle cuts include:

    • lamb shoulder
    • neck of lamb
    • lamb rib
    • lamb breast
    • foreshank
    Raw lamb shoulder and raw onions in a pot

    The hindsaddle cuts include:

    • lamb loin
    • leg of lamb
    • lamb sirloin
    • hindshank
    • lamb flank

    I’ve cooked with most of these. For example, lamb shanks braised in red wine or braised lamb shank with thyme, roast carrots and baby onions. In addition, I’ve made curried lamb chops as well as the festive Indian roast leg of lamb and countless more lamb recipes. As you can see, I am a huge fan of cooking with lamb.

    Now, as for lamb shoulder, I am not a newbie. I’ve made incredible sous vide lamb shoulder recipe which preserves the juices of the lamb, making it so tender. Of course, lamb experts will say that sous viding shoulder of lamb is the best way of preparing it because it is not the most tender cut of lamb. However, this slow-cooked shoulder of lamb recipe will enable the lamb to cook on low heat over seven hours. This will result in the tenderest lamb you’ll ever have in your life!

    Cooked onions in a pot with rosemary

    boneless lamb shoulder slow cooker

    One of the main questions that chefs at home face is as follows. Whether to bone/debone the lamb shoulder? That is the question. A complex one indeed, fortunately I do have the answer that you are looking for. My slow cooked shoulder of lamb recipe definitely calls for leaving the bone in, for two good reasons. First, the bone helps preserve the bold flavour of the lamb as well as making it so tender. Second, it makes the lamb meat more delicate, and it’s so visually appealing to pull the meat off the bone. Don’t you agree? In fact, I have a third reason, which is presentation and overall impression. The shoulder of lamb seems more festive when presented on the dish with the bone.

    Nevertheless, you can opt for making this slow cooked shoulder of lamb recipe boneless. However, you will have to adjust the cooking times and limit the amount of dry heat the lamb is exposed to. Otherwise, you risk making the lamb meat tough and dry. If you opt for the boneless recipe, also make sure you’ve got a cooking thermometer at hand to monitor the cooking temperature. That’s the only way to make sure that you won’t overcook the lamb.

    Lamb cooked in a pot with rosemary

    shoulder of lamb with balsamic onions

    Lamb is such a robust ingredient, it pairs exceptionally well with herbs. These include traditional bold herbs like rosemary, thyme, oregano, as well as spices like cumin and many more. Most noteworthy, when I think of lamb, I think of the incredible jus that comes with lamb. This lamb jus pairs perfectly with balsamic onions, which are an integral part of balancing this dish. When you make these balsamic onions, follow the recipe. However, instead of keeping the onions whole, you can cut them into sections so that they are soft and tender.

    Lamb Shoulder on a cutting board

    serving and wine pairing

    You can serve this slow-cooked shoulder of lamb on a bed of roasted sweet potato mash for a filling dish. Of course, serving traditional rosemary roast potatoes is also another excellent option. For a lighter alternative that’s also lower on the number of calories, opt for a vegan cauliflower mash.

    As for the wine pairing, I highly recommend going for a full-bodied, dry, heavy red wine. For example, this includes a glass of Château Chantelune. It is produced in the prestigious Margaux appellation in Bordeaux and is a blend of Merlot, Cabernet Sauvignon and Cabernet Franc. Can’t go wrong with a wine that has elegant fruity aromas with a rich texture. Perfect for this melt-in-the-mouth lamb recipe.

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    Recipe Shoulder

    Slow Roasted Shoulder of Lamb


    ★★★★★

    5 from 2 reviews

    • Author: Michelle Minnaar
    • Total Time: 7 hours 30 minutes
    • Yield: 8 1x
    Print Recipe
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    Description

    This slow cooked shoulder of lamb is a definite melt-in-the-mouth recipe that needs roughly 7 hours to roast. Combines lamb with balsamic onions. Divine!


    Ingredients

    Scale
    • 1 shoulder of lamb, weighing about 2.5kg
    • 150ml (5 fl oz) olive oil
    • 3 sprigs rosemary, washed
    • 1 garlic bulb, halved
    • sea salt and black pepper
    • 8 medium onions, peeled
    • 125ml (½ cup) balsamic vinegar
    • 250ml (1 cup) red wine
    • 250ml (1 cup) port
    • 250ml (1 cup) lamb stock

    Instructions

    1. Preheat the oven to 180°C (fan 170°C/350°F/gas 4).
    2. Heat the oil in a large ovenproof casserole dish and brown the lamb shoulder on both sides.
    3. Remove the lamb and season it generously on both sides.
    4. Gently fry the onions in the same dish for 5 minutes, or until softened.
    5. Arrange the garlic halves and rosemary on top of the onions then place the lamb on top.
    6. Cook for one hour in the oven.
    7. Remove the casserole from the oven, then pour in the red wine, balsamic vinegar, port and stock.
    8. Reduce the oven temperature to 130°C (fan 110°C/265°F/gas mark ½), and return the meat to the oven.
    9. Cook for 5 hours with the lid on.
    10. Remove the lid and continue to cook for the last 1 hour.
    11. Place the casserole on to a low heat to reduce any excess liquid. Baste the lamb with this during the reducing, along with the onions, Just be careful they don’t stick or burn.

    Notes

    • Serve the soft meat cut in pieces with the onions, some of the jus, a few cloves of garlic, and some mashed potato.
    • If you like a thicker sauce you can thicken it with a cornstarch slurry afterwards.
    • Haven’t got any rosemary to hand? Not to worry, try one of these rosemary substitutes instead!
    • Prep Time: 30 minutes
    • Cook Time: 7 hours
    • Category: Main Course
    • Cuisine: French

    Nutrition

    • Serving Size: 1 serving
    • Calories: 479
    • Sugar: 5.1 g
    • Sodium: 167 mg
    • Fat: 31.6 g
    • Saturated Fat: 7.8 g
    • Carbohydrates: 13.7 g
    • Fiber: 2.8 g
    • Protein: 29.5 g
    • Cholesterol: 97 mg

    Did you make this recipe?

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    This slow cooked shoulder of lamb is a definite melt-in-the-mouth recipe that needs roughly 7 hours to roast. Combines lamb with balsamic onions. Divine!

    More recipes you may enjoy

    • Slow Roasted Turkey
    • Osso Buco
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    Reader Interactions

    Comments

    1. Adele

      March 03, 2010 at 9:10 pm

      Michelle, this looks absolutely fabulous! It also fits the bill of minimal preparation for maximum effect. I can’t wait to try it.

      Reply
    2. Kavey

      March 03, 2010 at 9:50 pm

      This does look delicious!

      Reply
    3. Stella

      March 04, 2010 at 1:23 am

      This is one of my favorite meals ever. I love lamb shank and shoulder of lamb and slow cooking is the best for sure.

      Reply
    4. Sarah, Maison Cupcake

      March 05, 2010 at 7:08 am

      Mmm I bet that’s divine!

      Reply
    5. Alex

      March 11, 2010 at 12:37 am

      My goodness that looks delicious! I wish I can cook lol

      Reply
    6. Phil

      November 14, 2010 at 2:34 am

      I haven’t cooked this yet but it looks delicous the sad thing is we recently travelled to London from Australia and without realising it at the time actually stopped and looked at the menu one day as we were walking past Toms Kitchen. I wish I paid more attention to this before we left as I would have had no hesitation in booking dinner there. Maybe next time in the meantime I will try my nbest to see if I can recreate this at home.

      Reply
    7. Candy

      February 15, 2011 at 10:28 pm

      This food look tasteless and bland. I didn’t view the ingredients first just the picture and the picture spoke tasetless and bland. Just looked at the ingredients and I was right. I can’t see why some of the posters have quoted it look delicious etc, they obviously just cook with salt and pepper

      Reply
      • Christine

        February 24, 2011 at 10:42 pm

        What is bland about that picture???? It looks delicious. The online world is a strange one – people with no idea getting the same airtime as others. LOL

        Reply
    8. uh huh

      February 22, 2011 at 2:13 pm

      Candy. It probably tastes of lamb……

      Reply
    9. Jane Willis

      March 02, 2011 at 9:00 pm

      If you live somewhere where you can’t get hold of superb ingredients whose flavours speak for themselves without being masked behind extraneous ingredients I feel very sorry for you. I hope you will tell us where this place is so we can avoid it!

      Reply
    10. Jane Willis

      March 02, 2011 at 9:06 pm

      Ooooh, that was wonderful. I love the way balsamic vinegar brings out the flavour of slow cooked lamb, and it worked brilliantly this time. A perfect dish for somebody who works from home too, I could bung it in the oven while I was tsaking a lunch break and then it was ready for dinner – and the preparation was so long ago it felt as if I’d not cooked at all. Thelamb was tender, juicy and succulent.

      But I really wouldn’t advise cooking pommes boulangeres to go with it. After 3 hours in the oven, which is what I’sallowed, they were still undercooked and crunchy and I had to give them a zap in the top oven on maximum to make them edible. That was supposed to have been my added twist to the dish. I advise sticking to the recommended mash!

      Reply
    11. Jane Willis

      March 03, 2011 at 6:22 pm

      PS you can tell from the state of last night’s typing that the lamb deserved a really good bottle of red wine with it…. sorry about the typos.

      Reply
    12. Jim Pads

      March 25, 2011 at 3:13 am

      Really looking forward to cooking this dish!
      Candy, I feel very sorry for you

      Reply
    13. Ken

      April 02, 2011 at 8:13 pm

      This is devine – no squeezy cheese needed Candy. Utterly decadant.

      Reply
    14. Lucio

      May 27, 2012 at 1:55 am

      It all looks and taste great with roast lamb the problem I have is the fat content of this cut of meat. What I do is at 3/4 of cooking time I lift the roast from the cooking pot and insert a baking tray at the bottom of the pot and then put back the roast on the tray and let it cook for the remaining time,this will allow most of the fat to drain at the bottom of the pot. I then cook extra vegetables separately.

      Reply
      • michelle

        April 18, 2017 at 10:07 pm

        That’s a great tip, Lucio. Thanks!

        ★★★★★

        Reply
    15. Jo Hutchinson

      March 27, 2016 at 1:44 pm

      this sounds amazing.

      Reply
    16. Dina

      December 17, 2017 at 11:23 am

      I don’t have a casserole dish. Can I make this in a metal/Pyrex dish with a foil lid or will the meat dry out?

      Reply
      • michelle

        December 18, 2017 at 3:27 pm

        Hi Dina, I think its possible! If you are worried about the meat drying out a bit, then why don’t you put a bit of water at the very bottom. The steam will keep the meat nice and juicy. 🙂

        Reply
    17. londonPablo

      July 10, 2020 at 10:00 am

      was fortunate to come across this excellent recipe last Easter, lockdown 2020. it was delicious. the cooking method you outline is spot on. mine even had that enticing red glow as in your photos. had it with a puree of creamy whipped aubergine in a béchamel/parmesan sauce.

      ★★★★★

      Reply
    18. Jan

      August 29, 2020 at 7:55 pm

      Oh Candy, you are teasing us aren’t you! Silly thing!

      Reply

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    about michelle

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