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    You are here: Home / Special Diets / Omnivore / Cochifrito de Cordero

    Cochifrito de Cordero

    13 January 2017 - By Michelle Minnaar
    This post may contain affiliate links.

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    A succulent, sautéed lamb dish, originating from Spain – one of its most popular meat recipes which is easy to follow and quick to cook.

    Tasty Cordero Cochifrito

    The end of 2016 has come and gone. As I start the New Year I’m loaded with photo shoots and making lists of all the work to be completed and my goals going forward for 2017.I have decided to take a five-minute break from my extremely busy schedule and browsing around online I click onto Lottoland UK and scroll through all their Jackpots. WOW!! That is a lot of money on one site! What a blast it would be starting the New Year by winning one of those jackpots; I’m just imagining what I would do with a prize like that…

    I would travel the world, tasting and experimenting with every ingredient and dish I could find, from bustling metropolis’ to quaint villages. I would snap images of everything that moves and anything that doesn’t. I would start with… Spain… what better place to find a smorgasbord of food, wine, art, architecture, culture and dancing. Spain was once one of the most powerful and richest nations in Europe and is still the birthplace of one of the world’s greatest cultures.

    Steeped in rich cultural history. From navigation pioneers and 16th-century conquistadores of the New World to 20th-century iconic art and architecture. Spaniards are blissful, gregarious people with a love of food and wine. They are deeply passionate romantics and sensual dancers. Unmistakably, it is one of the best countries in the world, catering to everyone’s holiday and travel dreams. Spaniards love to relax and what better way to relax than on the vast idyllic beaches during Siesta, nap time every afternoon between 1-5pm, or drinking their world famous Sangria. Sightseeing world renowned architecture like Antoni Gaudi’s magnum opus La Sagrada Familia, a Roman Catholic Church in Barcelona with the most confusing architecture, construction began in 1886 and is proposed to end in 2026, the centenary anniversary of the architect’s death.  

    Partying in Ibiza or touring the art galleries and museums, Spain is home to some of the most original and emblematic artists of the 20th century, Salvador Dali, Picasso, and Joan Miro whose expansive works can still be admired in various museums and galleries around Spain. This is the same country that brought us Flamenco music and dancing, Spanish guitars and Bullfighting, and let us not forget it is a football-crazed nation.

    Potato of Lamb Courgette

    Spain has something for everyone with the most glorious food and drinks where every region boasts a completely different cuisine to the next. Cuisines entrenched in the vast global expansion of the Spanish Empire and influenced through time by ancient trade routes, exotic spices and ethnic ingredients. Spain has a culinary story tale which dates back to pre-history as wars have merged cultures and empires have risen and fallen. My personal favourite in any home or on any menu is lamb and the Spaniards have perfected the art of lamb cuisine.

    Lamb, Lamb, glorious Lamb!

    Cochifrito de Cordero is one of my all-time favourites. “Cordero” means lamb. From Rogan Josh to the hot pot, to the shepherd’s pie, it’s safe to say that every culture and every household has its own take on lamb dishes. Cochifrito de Cordero is a delicious sautéed lamb dish that originated in Spain. It’s easy to make, and any chef can put their own culinary spin on it. Cochifrito de Cordero, sometimes simply referred to as ‘cochifrito‘, is a traditional spicy Spanish lamb dish. It may also be made from suckling pig or goat, and indeed the word ‘cochifrito‘ is a portmanteau of the Spanish words ‘cochinillo‘ which is a piglet that’s still nursing and “frito” which means fried.

    Nonetheless, this dish is especially exquisite when it is made with ‘cordero‘ or lamb, as it has been for centuries. In fact, Cochifrito de Cordero dates back over 7 centuries and is inextricably linked to the rich shepherding culture in Spain. There are over 78,000 miles of sheep herding trails in Spain, which connect the many small mountain towns with extensive pastures where shepherds working in pairs or even alone will take thousands of sheep to graze for months at a time. This hearty and flavourful stew provides the energy needed for the long days spent corralling goats and sheep in the pastures.

    Lamb of Pan Fried

    Often people get confused between “cochifrito” and “cuchifrito”.The pronunciation and formation of the words are similar but they are entirely different dishes. The “cochifrito de cordero” is a Spanish dish of sauteed lamb bursting with the flavors of the Mediterranean Sea, originating from the Northern part of the country that is very popular in springtime. While “cuchifrito” represents a collection of several fried pork dishes hailing from the Puerto Rican cuisine. This delectable dish consists of chunks of lamb fried together with garlic, vinegar, and spices. The spices used may vary from place to place in Spain with the ‘manchego‘ from La Mancha, the ‘segoviano‘ from Segovia, and the ‘extremeño‘ from Extremadura being the three most popular regional varieties.

    The dish is immersed in traditional culture and generations of handed down family recipes. A “cochifrito” is like a “lasagne”. In the same way that Italians will proudly claim that their Nonna makes the best Lasagna in the world, the Spanish and Latinos insist that their Abuela’s  Cochifrito de Cordero rises above any competition.

    COOK MORE SPANISH FOOD AT HOME

    Michelin and Five-star chefs are also putting their own stamp on a lamb cochifrito, and in foodie circles, it’s increasingly being seen as an interesting alternative to a leg of lamb in a many forward thinking gourmet restaurants. What’s more, with this recipe a skilled chef can use other parts of the lamb and cook them at different rates for the desired consistency of the stew. As for the side dishes, steamed seasonal vegetables are always a good choice and definitely serve to highlight the dish’s peasant origins. Potatoes especially “Papas Arrugadas” with “Mojo Rojo/ Mojo Picón” sauce are delectable favourites. Rice particularly Basmati rice adds to that Mediterranean allure and if you tweak the spices a little you could have your own curry hybrid. Finish off your Spanish-infused Flamenco evening with a moreish Spanish dessert “Canarian Bienmesabe”. Wine pairings for this dish should be high-quality rustic reds with a low tannin count. Côtes du Roussillon and Languedoc rare are both superb choices.

    What is your favourite lamb recipe?

    Wrap of Lambavo
    Print
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    Cookbook for Cordero-Cochifrito

    Cordero de Cochifrito


    ★★★★★

    4.9 from 10 reviews

    • Author: Michelle Minnaar
    • Total Time: 45 minutes
    • Yield: 6 servings 1x
    Print Recipe
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    Description

    This cochifrito, also known as cuchifritos, recipe is made with lamb, not pork. Another super Spanish lamb dish that’s easy to prepare but packed with flavour.


    Ingredients

    Scale
    • 45ml (3 tbsp) vegetable oil
    • 1kg (2 lbs) boneless shoulder of lamb, cut in 2.5cm (1in) slices
    • 2 onions, peeled and finely sliced
    • 4 garlic cloves, peeled and crushed
    • 5ml (1 tsp) paprika
    • 1 lemon, juiced
    • Salt and pepper, to taste

    Instructions

    1. Heat the oil in a large frying pan and brown the lamb in batches.
    2. Remove the lamb and set aside then add the onions and garlic.
    3. When the onion mixture has softened add the meat, paprika and season to taste.
    4. Cover and simmer for 15 minutes or until cooked and tender.

    Notes

    • This dish may also be made using pork in place of lamb – the name “cochifrito” means little pig, fried.
    • In the photo the lamb was served with Garlic & Chilli Courgetti and boiled new potatoes. The meat also goes wonderfully in a wrap with avocado, red onions and a dollop of yogurt.
    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Casserole
    • Method: Braise
    • Cuisine: Spanish

    Nutrition

    • Serving Size: 1 serving
    • Calories: 366
    • Sugar: 2 g
    • Sodium: 186 mg
    • Fat: 17.9 g
    • Saturated Fat: 6.4 g
    • Carbohydrates: 5 g
    • Protein: 42.9 g
    • Cholesterol: 143 mg

    Keywords: Cochifrito recipe, spanish cuchifritos, spanish lamb dishes

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    Reader Interactions

    Comments

    1. Camilla

      January 13, 2017 at 12:27 pm

      My family would love this dish, we love spicy meat in a wrap:-)

      ★★★★★

      Reply
    2. Choclette

      January 13, 2017 at 3:00 pm

      I’ve only been to Spain once and the only thing I remember is the horchata and the torone. I’d love to go back now I’m so much more au fait with the foods there. I’d never even heard of tapas!

      ★★★★★

      Reply
    3. Helen Costello

      January 13, 2017 at 8:53 pm

      This looks the perfect dish for cold January evenings – great for all the family.

      Reply
    4. Katie Bryson

      January 14, 2017 at 10:05 am

      This looks SO tasty and just perfect for a chilly weekend. I’m dreaming of Spanish sunshine right now….

      ★★★★★

      Reply
    5. Becca @ Amuse Your Bouche

      January 17, 2017 at 2:51 pm

      I don’t know what I would do if I won a load of money – probably go somewhere really exotic like Tahiti or Fiji 🙂

      Reply
    6. Tracey Peach

      January 23, 2017 at 11:31 am

      I love slow cooked lamb shank with veg & roast potatoes 🙂 x

      ★★★★★

      Reply
    7. Heather Haigh

      January 23, 2017 at 11:33 am

      Moussaka

      Reply
    8. Fiona K

      January 23, 2017 at 11:34 am

      Lamb Shank

      Reply
    9. Heather Haigh

      January 23, 2017 at 11:35 am

      already a subscriber

      Reply
    10. Tracy Nixon

      January 23, 2017 at 11:39 am

      I love moussaka!

      ★★★★★

      Reply
    11. Elizabeth Hinds

      January 23, 2017 at 11:53 am

      I love minted lamb kebabs with salad, pitta breads and tzatziki – yum! 🙂

      Reply
    12. Rachael Simmons

      January 23, 2017 at 12:11 pm

      Moroccan Lamb Tagine with pomegranate seeds

      Reply
    13. Andrew Petrie

      January 23, 2017 at 12:13 pm

      Curry is my favourite lamb recipe.

      Reply
    14. John Forbes

      January 23, 2017 at 12:16 pm

      I do love a lamb biriyani.

      Reply
    15. John Forbes

      January 23, 2017 at 12:18 pm

      Have subscribed aswell.

      Reply
    16. lorranie stone

      January 23, 2017 at 12:25 pm

      Lamb chops with prunes caserole

      Reply
    17. rebecca green

      January 23, 2017 at 12:41 pm

      Moroccan lamb is great

      Reply
    18. Ani

      January 23, 2017 at 12:43 pm

      I’m quite boring, I like leg of lamb with a roast dinner.

      Reply
    19. Janice

      January 23, 2017 at 12:55 pm

      a lamb casserole is fab

      Reply
    20. brenda melaniphy

      January 23, 2017 at 1:03 pm

      I LOVE lamb shanks with minted baby potatoes!

      Reply
    21. Danielle Spencer

      January 23, 2017 at 1:14 pm

      I love a good shepherds pie – I’ve also subscribed 🙂

      Reply
    22. Emma Gibson

      January 23, 2017 at 1:23 pm

      None, don’t like lamb.

      Reply
    23. Helen Moulden

      January 23, 2017 at 1:35 pm

      I like Moroccan Lamb with cous cous

      Reply
    24. Alica

      January 23, 2017 at 2:23 pm

      I love slow cooked lamb shank in red wine!

      Reply
    25. glenn hutton

      January 23, 2017 at 2:50 pm

      I love a lamb kofte the most, followed by various Indian spiced varieties…

      Reply
    26. Ali Thorpe

      January 23, 2017 at 3:02 pm

      I don’t eat lamb but I like the see the recipes so I can get ideas I can adapt.

      Reply
    27. John Edwards

      January 23, 2017 at 3:17 pm

      James Martins Pulled shoulder of lamb curry gorgeous

      Reply
    28. christine shelley

      January 23, 2017 at 3:31 pm

      I prefer leg of lamb with all the trimmings

      Reply
    29. Sarah Wilson

      January 23, 2017 at 3:46 pm

      I love lamb sharwarma – amazing!

      Reply
    30. Laura Jeffs

      January 23, 2017 at 4:26 pm

      Lamb shank

      Reply
    31. leanne weir

      January 23, 2017 at 4:29 pm

      Lamb kebabs – mmmmmmmmmm

      Reply
    32. Dawn F

      January 23, 2017 at 4:34 pm

      I don’t eat lamb but my husband likes lamb shish. Subscribed by email.

      Reply
    33. Alison Johnson

      January 23, 2017 at 5:46 pm

      I’m a vegetarian so don’t have a favourite Lamb recipe, but Hubby does like a leg of lamb nicely seasoned with herbs from the garden.

      Reply
    34. clair downham

      January 23, 2017 at 6:50 pm

      lamb curry

      Reply
    35. Gary Topley

      January 23, 2017 at 7:13 pm

      Lamb Casserole

      Reply
    36. Maggie Coates

      January 23, 2017 at 7:24 pm

      Roast lamb with mint sauce

      Reply
    37. Marc Chivers

      January 23, 2017 at 7:34 pm

      Lamb curry

      Reply
    38. Michaela Hannah

      January 23, 2017 at 7:58 pm

      I love lamb koftas with mint yoghurt dip

      Reply
    39. Gillian McClelland

      January 23, 2017 at 8:34 pm

      Lamb Kebab with mint

      Reply
    40. Jane

      January 23, 2017 at 8:43 pm

      Lamb balti with lots of naan bread

      Reply
    41. Karen Barrett

      January 23, 2017 at 8:59 pm

      Lamb and chickpea curry

      Reply
    42. LAURA WHEATLEY

      January 23, 2017 at 9:20 pm

      lamb and mint raita is lush go so well together

      Reply
    43. lucinda duxbury

      January 23, 2017 at 11:10 pm

      mine is good old roast lamb! you cant beat a good roast

      Reply
    44. Mark Johnson

      January 24, 2017 at 1:26 am

      full roast lamb heston syle

      Reply
    45. Richard Tyler

      January 24, 2017 at 2:45 am

      lamb moussaka or minted lamb burgers

      Reply
    46. Ellen Sheppard

      January 24, 2017 at 6:16 am

      I love a traditional roast lamb dinner with mint sauce

      ★★★★

      Reply
    47. michelle o'neill

      January 24, 2017 at 7:26 am

      lamb shank with veg & roast potatoes

      Reply
    48. sharon stanley

      January 24, 2017 at 9:45 am

      We love shepherds pie made with minced lamb. Simple and nutritious way to enjoy it.

      Reply
    49. Deborah Clarke

      January 24, 2017 at 9:46 am

      Cant beat a lamb Korma. My favourite comfort food.

      Reply
    50. cathyj

      January 24, 2017 at 9:51 am

      Lamb shanks slow cooked

      Reply
    51. Paul Halling

      January 24, 2017 at 10:33 am

      Great photographs – makes us want to grab food off screen!!

      Reply
    52. Jackie Dawson

      January 24, 2017 at 11:07 am

      Lamb Shepherd s Pie

      Reply
    53. Alison

      January 24, 2017 at 12:32 pm

      Sheperds Pie

      Reply
    54. Liam Bishop

      January 24, 2017 at 3:26 pm

      Minted lamb stew and dumplings, done in the slow cooker. Epic!

      Reply
    55. Sarah Brokenshire

      January 24, 2017 at 6:51 pm

      cant beat lamb moussaka x

      Reply
    56. Sam Rhodes

      January 24, 2017 at 8:08 pm

      lamb rogan josh 🙂

      Reply
    57. Lisa Wilkinson

      January 24, 2017 at 9:32 pm

      I love a Mousakka

      Reply
    58. Jo Carroll

      January 24, 2017 at 9:36 pm

      Would it be an awful crime to admit to Lamb Stew…I just love it.

      ★★★★★

      Reply
    59. samantha swain

      January 24, 2017 at 10:00 pm

      Rack of lamb

      Reply
      • Kerry Locke

        January 29, 2017 at 2:50 pm

        Simple Roast Lamp with Mint sauce and loads of fresh veg

        ★★★★★

        Reply
    60. Susan Hoggett

      January 24, 2017 at 10:11 pm

      I love Moroccan Lamb with cous cous

      Reply
    61. Rachael Ashmore

      January 25, 2017 at 11:40 am

      Minted lamb hotpot is my absolute favourite it’s delicious ?

      Reply
    62. Louise Reeks

      January 25, 2017 at 1:05 pm

      Lamb Shanks

      Reply
    63. Kate Davies

      January 25, 2017 at 1:12 pm

      Moroccan Lamb Tagine.

      Reply
    64. Rebecca Alderson

      January 26, 2017 at 12:34 am

      I love lamb goulash with rice!

      Reply
    65. Sara Goodman

      January 26, 2017 at 9:38 am

      Grilled lamb cutlets with mint sauce – huge yum!!!

      Thanks for a fantastic giveaway 🙂

      Reply
    66. beky austerberry

      January 26, 2017 at 3:34 pm

      Minted lamb chops with lots of veg

      Reply
    67. michelle thompson

      January 26, 2017 at 6:34 pm

      roast lamb dinner

      Reply
    68. Maureen Quinnell

      January 27, 2017 at 7:48 am

      slow cooked with red wine

      Reply
    69. Sarah Mcvicar

      January 27, 2017 at 2:41 pm

      I love making a slow cooker lamb doner meat. xx

      Reply
    70. Marina Wilson

      January 27, 2017 at 10:52 pm

      My favourite lamb dish is Roast Leg, covered in rosemary and with garlic slivers inserted within the joint meat. Just pink when served with home made mint sauce

      Reply
    71. Solange

      January 28, 2017 at 2:15 am

      Lamb Boti Kabab

      Reply
    72. Derek Wilson

      January 28, 2017 at 10:51 am

      Lamb cottage pie. Yum!

      Reply
    73. Cathryn Crawshaw

      January 28, 2017 at 2:07 pm

      Lamb shank

      Reply
    74. Jenny Jones

      January 28, 2017 at 5:10 pm

      Lamb Kebabs mmm

      Reply
    75. Joanna Sawka

      January 28, 2017 at 6:44 pm

      subscribed

      Reply
    76. Joanna Sawka

      January 28, 2017 at 6:47 pm

      lamb shish wrap

      Reply
    77. Sue Harrison

      January 28, 2017 at 11:18 pm

      I made a slow cooked lamb Tagine last week. First time I’ve tried this and it’s a new favourite 🙂

      Reply
    78. Karen R

      January 29, 2017 at 7:17 am

      I love lamb tagine 🙂

      Reply
    79. Karen R

      January 29, 2017 at 7:19 am

      I’ve now subscribed to your newsletter

      Reply
    80. Tanya Vincent

      January 29, 2017 at 12:52 pm

      Love Greek lamb with orzo, served with a delicious Greek salad.

      ★★★★★

      Reply
    81. Ian Campbell

      January 29, 2017 at 1:04 pm

      Lancashire hotpot. By ‘eck, Betty Turpin would be proud! 🙂

      Reply
    82. Ian Campbell

      January 29, 2017 at 1:06 pm

      Have subscribed to the awesome newsletter 🙂

      Reply
    83. gemma hendry

      January 29, 2017 at 1:23 pm

      i love lamb curry

      Reply
    84. Jamie Millard

      January 29, 2017 at 2:32 pm

      lamb grillsteaks.

      Reply
    85. Emma Smith

      January 29, 2017 at 3:07 pm

      butterflied lamb, marinated in yogurt and mint and grilled on bbq

      Reply
    86. suzanne maher

      January 29, 2017 at 3:08 pm

      Love lamb casserole 🙂

      Reply
    87. Jemma Dwyer

      January 29, 2017 at 4:43 pm

      lamb stew

      Reply
    88. Jay Hill

      January 29, 2017 at 4:56 pm

      We normally have it as a roast although I don’t eat lamb – the rest of the family love it though

      Reply
    89. Emma Davison

      January 29, 2017 at 7:05 pm

      Roast lamb

      Reply
    90. Johanne Currie

      January 29, 2017 at 7:19 pm

      Roasted lamb x

      Reply
    91. Kay Broomfield

      January 29, 2017 at 7:55 pm

      Is it ok to say none? I’m a vegetarian!

      Reply
    92. Kat Allinson

      January 29, 2017 at 7:57 pm

      Moussaka

      Reply
    93. Sally Poole

      January 29, 2017 at 7:58 pm

      When we visited Greece a few years ago, the tastiest meal we had was chunks of lamb cooked in a foil wrap with lots of herbs and chunky veg. I’ve cooked it this way many times at homes and it is delicious, juicy and tasty

      Reply
    94. SHAZZ

      January 29, 2017 at 10:24 pm

      spicy quorn mince (vegetarian) 🙂

      Reply
    95. Nick B

      January 29, 2017 at 10:38 pm

      Simple Roast Lamb with Rosemary

      Reply
    96. Jane Middleton

      January 29, 2017 at 10:43 pm

      Great recipe, would love to try this

      Reply
    97. claire little

      January 29, 2017 at 10:48 pm

      I don’t eat lamb

      Reply
    98. Hayley Colburn

      January 29, 2017 at 11:45 pm

      My mum makes the tastiest Moroccan Lamb Tegine ever, I absolutely love it

      Reply
    99. Katherine Lucas

      January 29, 2017 at 11:46 pm

      Roast Lamb

      Reply
    100. DawnLouise M

      January 30, 2017 at 2:44 am

      I don’t eat meat, but last time I cooked lamb I slow cooked it with cherries and it went down a treat with our guests.

      Reply
    101. Yaron

      January 30, 2017 at 8:06 am

      this recipe looks amazing, perfect for a winter weekend

      Reply
    102. Emma Louise Elliott

      January 30, 2017 at 8:28 am

      My favourite lamb is probably rack of lamb although I love all lamb as long as I’ve cut any fat off lol xxx

      Reply
    103. Sheena Read

      January 30, 2017 at 8:57 am

      Lamb Tagine

      Reply
    104. Jackie Roberts

      January 30, 2017 at 10:27 am

      Lamb Kebabs are a fave in our house,love this recipe going to give this a bash

      Reply
    105. paula cheadle

      January 30, 2017 at 12:10 pm

      Roasted mint lamb is my fav

      Reply
    106. Sian Buckingham

      January 30, 2017 at 1:18 pm

      My Partner loves minted lamb chops!

      ★★★★★

      Reply
    107. lindsey bray

      January 30, 2017 at 1:41 pm

      kleftiko Mmmmm

      Reply
    108. Mark Rayner

      January 30, 2017 at 1:46 pm

      I love a good Lamb Bhuna

      Reply
    109. Laura Bryant

      January 30, 2017 at 2:06 pm

      Got to be traditional roast dinner

      Reply
    110. KARL BOROWY

      January 30, 2017 at 2:06 pm

      lamb biriyani

      Reply
    111. Antonia Richardson

      January 30, 2017 at 5:15 pm

      Moussaka

      Reply
    112. Rebecca roberts

      January 30, 2017 at 6:43 pm

      I love a good old lamb Madras yum its my favorite meat

      Reply
    113. Mark Fletcher

      January 30, 2017 at 7:34 pm

      Good ol Shepherds Pie! (With a lttle grated cheese on top obvs!)

      Reply
    114. Tammy Neal

      January 30, 2017 at 8:18 pm

      I love minted lamb kebabs with salad

      Reply
    115. Phil Boyle

      January 30, 2017 at 8:40 pm

      Lamb Hotpot ; Having slow cooked the Lamb for 3 hours.

      Reply
    116. Jules Eley

      January 30, 2017 at 8:59 pm

      Lamb Hotpot

      Reply
    117. Ruth Wollerton

      January 30, 2017 at 9:04 pm

      I live minted lamb kebabs – yummytastic. Thanks for the chance xxx

      Reply
    118. Robyn Clarke

      January 30, 2017 at 9:56 pm

      I love Kleftiko, its one my ultimate favourites, I make it every year for my mum for mothersday.

      Reply
    119. Maria P

      January 30, 2017 at 11:27 pm

      Lamb stew as my mum makes 🙂 spicy and hot

      Reply
    120. Natalie Crossan

      January 30, 2017 at 11:30 pm

      Mousakka

      Reply

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