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You are here: Home / Special Diets / Omnivore / Cochifrito de Cordero

Cochifrito de Cordero

13th January 2017 - By Michelle Minnaar
This post may contain affiliate links.

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A succulent, sautéed lamb dish, originating from Spain – one of its most popular meat recipes which is easy to follow and quick to cook.

Tasty Cordero Cochifrito

The end of 2016 has come and gone. As I start the New Year I’m loaded with photo shoots and making lists of all the work to be completed and my goals going forward for 2017.I have decided to take a five-minute break from my extremely busy schedule and browsing around online I click onto Lottoland UK and scroll through all their Jackpots. WOW!! That is a lot of money on one site! What a blast it would be starting the New Year by winning one of those jackpots; I’m just imagining what I would do with a prize like that…

I would travel the world, tasting and experimenting with every ingredient and dish I could find, from bustling metropolis’ to quaint villages. I would snap images of everything that moves and anything that doesn’t. I would start with… Spain… what better place to find a smorgasbord of food, wine, art, architecture, culture and dancing. Spain was once one of the most powerful and richest nations in Europe and is still the birthplace of one of the world’s greatest cultures.

Steeped in rich cultural history. From navigation pioneers and 16th-century conquistadores of the New World to 20th-century iconic art and architecture. Spaniards are blissful, gregarious people with a love of food and wine. They are deeply passionate romantics and sensual dancers. Unmistakably, it is one of the best countries in the world, catering to everyone’s holiday and travel dreams. Spaniards love to relax and what better way to relax than on the vast idyllic beaches during Siesta, nap time every afternoon between 1-5pm, or drinking their world famous Sangria. Sightseeing world renowned architecture like Antoni Gaudi’s magnum opus La Sagrada Familia, a Roman Catholic Church in Barcelona with the most confusing architecture, construction began in 1886 and is proposed to end in 2026, the centenary anniversary of the architect’s death.  

Partying in Ibiza or touring the art galleries and museums, Spain is home to some of the most original and emblematic artists of the 20th century, Salvador Dali, Picasso, and Joan Miro whose expansive works can still be admired in various museums and galleries around Spain. This is the same country that brought us Flamenco music and dancing, Spanish guitars and Bullfighting, and let us not forget it is a football-crazed nation.

Potato of Lamb Courgette

Spain has something for everyone with the most glorious food and drinks where every region boasts a completely different cuisine to the next. Cuisines entrenched in the vast global expansion of the Spanish Empire and influenced through time by ancient trade routes, exotic spices and ethnic ingredients. Spain has a culinary story tale which dates back to pre-history as wars have merged cultures and empires have risen and fallen. My personal favourite in any home or on any menu is lamb and the Spaniards have perfected the art of lamb cuisine.

Lamb, Lamb, glorious Lamb!

Cochifrito de Cordero is one of my all-time favourites. “Cordero” means lamb. From Rogan Josh to the hot pot, to the shepherd’s pie, it’s safe to say that every culture and every household has its own take on lamb dishes. Cochifrito de Cordero is a delicious sautéed lamb dish that originated in Spain. It’s easy to make, and any chef can put their own culinary spin on it. Cochifrito de Cordero, sometimes simply referred to as ‘cochifrito‘, is a traditional spicy Spanish lamb dish. It may also be made from suckling pig or goat, and indeed the word ‘cochifrito‘ is a portmanteau of the Spanish words ‘cochinillo‘ which is a piglet that’s still nursing and “frito” which means fried.

Nonetheless, this dish is especially exquisite when it is made with ‘cordero‘ or lamb, as it has been for centuries. In fact, Cochifrito de Cordero dates back over 7 centuries and is inextricably linked to the rich shepherding culture in Spain. There are over 78,000 miles of sheep herding trails in Spain, which connect the many small mountain towns with extensive pastures where shepherds working in pairs or even alone will take thousands of sheep to graze for months at a time. This hearty and flavourful stew provides the energy needed for the long days spent corralling goats and sheep in the pastures.

Lamb of Pan Fried

Often people get confused between “cochifrito” and “cuchifrito”.The pronunciation and formation of the words are similar but they are entirely different dishes. The “cochifrito de cordero” is a Spanish dish of sauteed lamb bursting with the flavors of the Mediterranean Sea, originating from the Northern part of the country that is very popular in springtime. While “cuchifrito” represents a collection of several fried pork dishes hailing from the Puerto Rican cuisine. This delectable dish consists of chunks of lamb fried together with garlic, vinegar, and spices. The spices used may vary from place to place in Spain with the ‘manchego‘ from La Mancha, the ‘segoviano‘ from Segovia, and the ‘extremeño‘ from Extremadura being the three most popular regional varieties.

The dish is immersed in traditional culture and generations of handed down family recipes. A “cochifrito” is like a “lasagne”. In the same way that Italians will proudly claim that their Nonna makes the best Lasagna in the world, the Spanish and Latinos insist that their Abuela’s  Cochifrito de Cordero rises above any competition.

COOK MORE SPANISH FOOD AT HOME

Michelin and Five-star chefs are also putting their own stamp on a lamb cochifrito, and in foodie circles, it’s increasingly being seen as an interesting alternative to a leg of lamb in a many forward thinking gourmet restaurants. What’s more, with this recipe a skilled chef can use other parts of the lamb and cook them at different rates for the desired consistency of the stew. As for the side dishes, steamed seasonal vegetables are always a good choice and definitely serve to highlight the dish’s peasant origins. Potatoes especially “Papas Arrugadas” with “Mojo Rojo/ Mojo Picón” sauce are delectable favourites. Rice particularly Basmati rice adds to that Mediterranean allure and if you tweak the spices a little you could have your own curry hybrid. Finish off your Spanish-infused Flamenco evening with a moreish Spanish dessert “Canarian Bienmesabe”. Wine pairings for this dish should be high-quality rustic reds with a low tannin count. Côtes du Roussillon and Languedoc rare are both superb choices.

What is your favourite lamb recipe?

Wrap of Lambavo

 

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Cookbook for Cordero-Cochifrito

Cordero de Cochifrito


★★★★★

4.9 from 10 reviews

  • Author: Michelle Minnaar
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
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Description

This cochifrito, also known as cuchifritos, recipe is made with lamb, not pork. Another super Spanish lamb dish that’s easy to prepare but packed with flavour.


Scale

Ingredients

  • 45ml (3 tbsp) vegetable oil
  • 1kg (2 lbs) boneless shoulder of lamb, cut in 2.5cm (1in) slices
  • 2 onions, peeled and finely sliced
  • 4 garlic cloves, peeled and crushed
  • 5ml (1 tsp) paprika
  • 1 lemon, juiced
  • Salt and pepper, to taste

Instructions

  1. Heat the oil in a large frying pan and brown the lamb in batches.
  2. Remove the lamb and set aside then add the onions and garlic.
  3. When the onion mixture has softened add the meat, paprika and season to taste.
  4. Cover and simmer for 15 minutes or until cooked and tender.

Notes

  • This dish may also be made using pork in place of lamb – the name “cochifrito” means little pig, fried.
  • In the photo the lamb was served with Garlic & Chilli Courgetti and boiled new potatoes. The meat also goes wonderfully in a wrap with avocado, red onions and a dollop of yogurt.
  • Category: Casserole
  • Method: Braise
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 serving
  • Calories: 366
  • Sugar: 2 g
  • Sodium: 186 mg
  • Fat: 17.9 g
  • Saturated Fat: 6.4 g
  • Carbohydrates: 5 g
  • Protein: 42.9 g
  • Cholesterol: 143 mg

Keywords: Cochifrito recipe, spanish cuchifritos, spanish lamb dishes

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Reader Interactions

Comments

  1. Camilla says

    13th January 2017 at 12:27 pm

    My family would love this dish, we love spicy meat in a wrap:-)

    ★★★★★

    Reply
  2. Choclette says

    13th January 2017 at 3:00 pm

    I’ve only been to Spain once and the only thing I remember is the horchata and the torone. I’d love to go back now I’m so much more au fait with the foods there. I’d never even heard of tapas!

    ★★★★★

    Reply
  3. Helen Costello says

    13th January 2017 at 8:53 pm

    This looks the perfect dish for cold January evenings – great for all the family.

    Reply
  4. Katie Bryson says

    14th January 2017 at 10:05 am

    This looks SO tasty and just perfect for a chilly weekend. I’m dreaming of Spanish sunshine right now….

    ★★★★★

    Reply
  5. Becca @ Amuse Your Bouche says

    17th January 2017 at 2:51 pm

    I don’t know what I would do if I won a load of money – probably go somewhere really exotic like Tahiti or Fiji 🙂

    Reply
  6. Tracey Peach says

    23rd January 2017 at 11:31 am

    I love slow cooked lamb shank with veg & roast potatoes 🙂 x

    ★★★★★

    Reply
  7. Heather Haigh says

    23rd January 2017 at 11:33 am

    Moussaka

    Reply
  8. Fiona K says

    23rd January 2017 at 11:34 am

    Lamb Shank

    Reply
  9. Heather Haigh says

    23rd January 2017 at 11:35 am

    already a subscriber

    Reply
  10. Tracy Nixon says

    23rd January 2017 at 11:39 am

    I love moussaka!

    ★★★★★

    Reply
  11. Elizabeth Hinds says

    23rd January 2017 at 11:53 am

    I love minted lamb kebabs with salad, pitta breads and tzatziki – yum! 🙂

    Reply
  12. Rachael Simmons says

    23rd January 2017 at 12:11 pm

    Moroccan Lamb Tagine with pomegranate seeds

    Reply
  13. Andrew Petrie says

    23rd January 2017 at 12:13 pm

    Curry is my favourite lamb recipe.

    Reply
  14. John Forbes says

    23rd January 2017 at 12:16 pm

    I do love a lamb biriyani.

    Reply
  15. John Forbes says

    23rd January 2017 at 12:18 pm

    Have subscribed aswell.

    Reply
  16. lorranie stone says

    23rd January 2017 at 12:25 pm

    Lamb chops with prunes caserole

    Reply
  17. rebecca green says

    23rd January 2017 at 12:41 pm

    Moroccan lamb is great

    Reply
  18. Ani says

    23rd January 2017 at 12:43 pm

    I’m quite boring, I like leg of lamb with a roast dinner.

    Reply
  19. Janice says

    23rd January 2017 at 12:55 pm

    a lamb casserole is fab

    Reply
  20. brenda melaniphy says

    23rd January 2017 at 1:03 pm

    I LOVE lamb shanks with minted baby potatoes!

    Reply
  21. Danielle Spencer says

    23rd January 2017 at 1:14 pm

    I love a good shepherds pie – I’ve also subscribed 🙂

    Reply
  22. Emma Gibson says

    23rd January 2017 at 1:23 pm

    None, don’t like lamb.

    Reply
  23. Helen Moulden says

    23rd January 2017 at 1:35 pm

    I like Moroccan Lamb with cous cous

    Reply
  24. Alica says

    23rd January 2017 at 2:23 pm

    I love slow cooked lamb shank in red wine!

    Reply
  25. glenn hutton says

    23rd January 2017 at 2:50 pm

    I love a lamb kofte the most, followed by various Indian spiced varieties…

    Reply
  26. Ali Thorpe says

    23rd January 2017 at 3:02 pm

    I don’t eat lamb but I like the see the recipes so I can get ideas I can adapt.

    Reply
  27. John Edwards says

    23rd January 2017 at 3:17 pm

    James Martins Pulled shoulder of lamb curry gorgeous

    Reply
  28. christine shelley says

    23rd January 2017 at 3:31 pm

    I prefer leg of lamb with all the trimmings

    Reply
  29. Sarah Wilson says

    23rd January 2017 at 3:46 pm

    I love lamb sharwarma – amazing!

    Reply
  30. Laura Jeffs says

    23rd January 2017 at 4:26 pm

    Lamb shank

    Reply
  31. leanne weir says

    23rd January 2017 at 4:29 pm

    Lamb kebabs – mmmmmmmmmm

    Reply
  32. Dawn F says

    23rd January 2017 at 4:34 pm

    I don’t eat lamb but my husband likes lamb shish. Subscribed by email.

    Reply
  33. Alison Johnson says

    23rd January 2017 at 5:46 pm

    I’m a vegetarian so don’t have a favourite Lamb recipe, but Hubby does like a leg of lamb nicely seasoned with herbs from the garden.

    Reply
  34. clair downham says

    23rd January 2017 at 6:50 pm

    lamb curry

    Reply
  35. Gary Topley says

    23rd January 2017 at 7:13 pm

    Lamb Casserole

    Reply
  36. Maggie Coates says

    23rd January 2017 at 7:24 pm

    Roast lamb with mint sauce

    Reply
  37. Marc Chivers says

    23rd January 2017 at 7:34 pm

    Lamb curry

    Reply
  38. Michaela Hannah says

    23rd January 2017 at 7:58 pm

    I love lamb koftas with mint yoghurt dip

    Reply
  39. Gillian McClelland says

    23rd January 2017 at 8:34 pm

    Lamb Kebab with mint

    Reply
  40. Jane says

    23rd January 2017 at 8:43 pm

    Lamb balti with lots of naan bread

    Reply
  41. Karen Barrett says

    23rd January 2017 at 8:59 pm

    Lamb and chickpea curry

    Reply
  42. LAURA WHEATLEY says

    23rd January 2017 at 9:20 pm

    lamb and mint raita is lush go so well together

    Reply
  43. lucinda duxbury says

    23rd January 2017 at 11:10 pm

    mine is good old roast lamb! you cant beat a good roast

    Reply
  44. Mark Johnson says

    24th January 2017 at 1:26 am

    full roast lamb heston syle

    Reply
  45. Richard Tyler says

    24th January 2017 at 2:45 am

    lamb moussaka or minted lamb burgers

    Reply
  46. Ellen Sheppard says

    24th January 2017 at 6:16 am

    I love a traditional roast lamb dinner with mint sauce

    ★★★★

    Reply
  47. michelle o'neill says

    24th January 2017 at 7:26 am

    lamb shank with veg & roast potatoes

    Reply
  48. sharon stanley says

    24th January 2017 at 9:45 am

    We love shepherds pie made with minced lamb. Simple and nutritious way to enjoy it.

    Reply
  49. Deborah Clarke says

    24th January 2017 at 9:46 am

    Cant beat a lamb Korma. My favourite comfort food.

    Reply
  50. cathyj says

    24th January 2017 at 9:51 am

    Lamb shanks slow cooked

    Reply
  51. Paul Halling says

    24th January 2017 at 10:33 am

    Great photographs – makes us want to grab food off screen!!

    Reply
  52. Jackie Dawson says

    24th January 2017 at 11:07 am

    Lamb Shepherd s Pie

    Reply
  53. Alison says

    24th January 2017 at 12:32 pm

    Sheperds Pie

    Reply
  54. Liam Bishop says

    24th January 2017 at 3:26 pm

    Minted lamb stew and dumplings, done in the slow cooker. Epic!

    Reply
  55. Sarah Brokenshire says

    24th January 2017 at 6:51 pm

    cant beat lamb moussaka x

    Reply
  56. Sam Rhodes says

    24th January 2017 at 8:08 pm

    lamb rogan josh 🙂

    Reply
  57. Lisa Wilkinson says

    24th January 2017 at 9:32 pm

    I love a Mousakka

    Reply
  58. Jo Carroll says

    24th January 2017 at 9:36 pm

    Would it be an awful crime to admit to Lamb Stew…I just love it.

    ★★★★★

    Reply
  59. samantha swain says

    24th January 2017 at 10:00 pm

    Rack of lamb

    Reply
    • Kerry Locke says

      29th January 2017 at 2:50 pm

      Simple Roast Lamp with Mint sauce and loads of fresh veg

      ★★★★★

      Reply
  60. Susan Hoggett says

    24th January 2017 at 10:11 pm

    I love Moroccan Lamb with cous cous

    Reply
  61. Rachael Ashmore says

    25th January 2017 at 11:40 am

    Minted lamb hotpot is my absolute favourite it’s delicious ?

    Reply
  62. Louise Reeks says

    25th January 2017 at 1:05 pm

    Lamb Shanks

    Reply
  63. Kate Davies says

    25th January 2017 at 1:12 pm

    Moroccan Lamb Tagine.

    Reply
  64. Rebecca Alderson says

    26th January 2017 at 12:34 am

    I love lamb goulash with rice!

    Reply
  65. Sara Goodman says

    26th January 2017 at 9:38 am

    Grilled lamb cutlets with mint sauce – huge yum!!!

    Thanks for a fantastic giveaway 🙂

    Reply
  66. beky austerberry says

    26th January 2017 at 3:34 pm

    Minted lamb chops with lots of veg

    Reply
  67. michelle thompson says

    26th January 2017 at 6:34 pm

    roast lamb dinner

    Reply
  68. Maureen Quinnell says

    27th January 2017 at 7:48 am

    slow cooked with red wine

    Reply
  69. Sarah Mcvicar says

    27th January 2017 at 2:41 pm

    I love making a slow cooker lamb doner meat. xx

    Reply
  70. Marina Wilson says

    27th January 2017 at 10:52 pm

    My favourite lamb dish is Roast Leg, covered in rosemary and with garlic slivers inserted within the joint meat. Just pink when served with home made mint sauce

    Reply
  71. Solange says

    28th January 2017 at 2:15 am

    Lamb Boti Kabab

    Reply
  72. Derek Wilson says

    28th January 2017 at 10:51 am

    Lamb cottage pie. Yum!

    Reply
  73. Cathryn Crawshaw says

    28th January 2017 at 2:07 pm

    Lamb shank

    Reply
  74. Jenny Jones says

    28th January 2017 at 5:10 pm

    Lamb Kebabs mmm

    Reply
  75. Joanna Sawka says

    28th January 2017 at 6:44 pm

    subscribed

    Reply
  76. Joanna Sawka says

    28th January 2017 at 6:47 pm

    lamb shish wrap

    Reply
  77. Sue Harrison says

    28th January 2017 at 11:18 pm

    I made a slow cooked lamb Tagine last week. First time I’ve tried this and it’s a new favourite 🙂

    Reply
  78. Karen R says

    29th January 2017 at 7:17 am

    I love lamb tagine 🙂

    Reply
  79. Karen R says

    29th January 2017 at 7:19 am

    I’ve now subscribed to your newsletter

    Reply
  80. Tanya Vincent says

    29th January 2017 at 12:52 pm

    Love Greek lamb with orzo, served with a delicious Greek salad.

    ★★★★★

    Reply
  81. Ian Campbell says

    29th January 2017 at 1:04 pm

    Lancashire hotpot. By ‘eck, Betty Turpin would be proud! 🙂

    Reply
  82. Ian Campbell says

    29th January 2017 at 1:06 pm

    Have subscribed to the awesome newsletter 🙂

    Reply
  83. gemma hendry says

    29th January 2017 at 1:23 pm

    i love lamb curry

    Reply
  84. Jamie Millard says

    29th January 2017 at 2:32 pm

    lamb grillsteaks.

    Reply
  85. Emma Smith says

    29th January 2017 at 3:07 pm

    butterflied lamb, marinated in yogurt and mint and grilled on bbq

    Reply
  86. suzanne maher says

    29th January 2017 at 3:08 pm

    Love lamb casserole 🙂

    Reply
  87. Jemma Dwyer says

    29th January 2017 at 4:43 pm

    lamb stew

    Reply
  88. Jay Hill says

    29th January 2017 at 4:56 pm

    We normally have it as a roast although I don’t eat lamb – the rest of the family love it though

    Reply
  89. Emma Davison says

    29th January 2017 at 7:05 pm

    Roast lamb

    Reply
  90. Johanne Currie says

    29th January 2017 at 7:19 pm

    Roasted lamb x

    Reply
  91. Kay Broomfield says

    29th January 2017 at 7:55 pm

    Is it ok to say none? I’m a vegetarian!

    Reply
  92. Kat Allinson says

    29th January 2017 at 7:57 pm

    Moussaka

    Reply
  93. Sally Poole says

    29th January 2017 at 7:58 pm

    When we visited Greece a few years ago, the tastiest meal we had was chunks of lamb cooked in a foil wrap with lots of herbs and chunky veg. I’ve cooked it this way many times at homes and it is delicious, juicy and tasty

    Reply
  94. SHAZZ says

    29th January 2017 at 10:24 pm

    spicy quorn mince (vegetarian) 🙂

    Reply
  95. Nick B says

    29th January 2017 at 10:38 pm

    Simple Roast Lamb with Rosemary

    Reply
  96. Jane Middleton says

    29th January 2017 at 10:43 pm

    Great recipe, would love to try this

    Reply
  97. claire little says

    29th January 2017 at 10:48 pm

    I don’t eat lamb

    Reply
  98. Hayley Colburn says

    29th January 2017 at 11:45 pm

    My mum makes the tastiest Moroccan Lamb Tegine ever, I absolutely love it

    Reply
  99. Katherine Lucas says

    29th January 2017 at 11:46 pm

    Roast Lamb

    Reply
  100. DawnLouise M says

    30th January 2017 at 2:44 am

    I don’t eat meat, but last time I cooked lamb I slow cooked it with cherries and it went down a treat with our guests.

    Reply
  101. Yaron says

    30th January 2017 at 8:06 am

    this recipe looks amazing, perfect for a winter weekend

    Reply
  102. Emma Louise Elliott says

    30th January 2017 at 8:28 am

    My favourite lamb is probably rack of lamb although I love all lamb as long as I’ve cut any fat off lol xxx

    Reply
  103. Sheena Read says

    30th January 2017 at 8:57 am

    Lamb Tagine

    Reply
  104. Jackie Roberts says

    30th January 2017 at 10:27 am

    Lamb Kebabs are a fave in our house,love this recipe going to give this a bash

    Reply
  105. paula cheadle says

    30th January 2017 at 12:10 pm

    Roasted mint lamb is my fav

    Reply
  106. Sian Buckingham says

    30th January 2017 at 1:18 pm

    My Partner loves minted lamb chops!

    ★★★★★

    Reply
  107. lindsey bray says

    30th January 2017 at 1:41 pm

    kleftiko Mmmmm

    Reply
  108. Mark Rayner says

    30th January 2017 at 1:46 pm

    I love a good Lamb Bhuna

    Reply
  109. Laura Bryant says

    30th January 2017 at 2:06 pm

    Got to be traditional roast dinner

    Reply
  110. KARL BOROWY says

    30th January 2017 at 2:06 pm

    lamb biriyani

    Reply
  111. Antonia Richardson says

    30th January 2017 at 5:15 pm

    Moussaka

    Reply
  112. Rebecca roberts says

    30th January 2017 at 6:43 pm

    I love a good old lamb Madras yum its my favorite meat

    Reply
  113. Mark Fletcher says

    30th January 2017 at 7:34 pm

    Good ol Shepherds Pie! (With a lttle grated cheese on top obvs!)

    Reply
  114. Tammy Neal says

    30th January 2017 at 8:18 pm

    I love minted lamb kebabs with salad

    Reply
  115. Phil Boyle says

    30th January 2017 at 8:40 pm

    Lamb Hotpot ; Having slow cooked the Lamb for 3 hours.

    Reply
  116. Jules Eley says

    30th January 2017 at 8:59 pm

    Lamb Hotpot

    Reply
  117. Ruth Wollerton says

    30th January 2017 at 9:04 pm

    I live minted lamb kebabs – yummytastic. Thanks for the chance xxx

    Reply
  118. Robyn Clarke says

    30th January 2017 at 9:56 pm

    I love Kleftiko, its one my ultimate favourites, I make it every year for my mum for mothersday.

    Reply
  119. Maria P says

    30th January 2017 at 11:27 pm

    Lamb stew as my mum makes 🙂 spicy and hot

    Reply
  120. Natalie Crossan says

    30th January 2017 at 11:30 pm

    Mousakka

    Reply

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